Whew, I am tired, but proud.

Whew, I am tired, but proud. (Full Version)

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FelinePersuasion -> Whew, I am tired, but proud. (5/15/2007 6:25:27 PM)
whew I am wooooooooooooooore out! I went to thew school today, we played tennis with the kids, practising how to lob the ball and control it, I ran all over the place, I haven't moved that much of that fast in ages, my heart thinks it's trying to escape lol. I am also proud of myself because even though we ate at jack in the box around noon for lunch, which yeah aint the healthiest place around, I chose not to have fries nor a soda:D

JerseyKrissi72 -> RE: Whew, I am tired, but proud. (5/15/2007 6:29:26 PM)
sounds like you had a busy day...i have completely given up fast food- too many carbs and no good shit in it...

FelinePersuasion -> RE: Whew, I am tired, but proud. (5/15/2007 6:32:26 PM)
yeah today was good. I forgot I could move that fast lol. Fast food is ok if you get small portions, I'd like to cut all fast food out of my life too, but I am realistic, if I am starving and we are not going home for a while, or if we are, but nothing to eat at home, well fast food it is!

JerseyKrissi72 -> RE: Whew, I am tired, but proud. (5/15/2007 6:49:20 PM)
alot of times i will stop at a small store and get a yogurt or a salad when I'm on the run....I hope you get alot of rest..

subtravels -> RE: Whew, I am tired, but proud. (5/16/2007 1:06:36 AM)
Lately I've taken to reading the nutritional charts at the various fast food places....yeeegods! It's astounding how many calories you can comsume and not even realize it...I challenge anyone to read those and really, truly enjoy the guilt laden items.

JerseyKrissi72 -> RE: Whew, I am tired, but proud. (5/16/2007 2:31:02 AM)
I think that's what did it for "me"...i ordered a fish sandwich and fries at McDonald's for lunch once and saw the nutritional value of it....it's like opened up your arteries and hardening them yourself[&:]

farieanne -> RE: Whew, I am tired, but proud. (5/16/2007 2:45:26 AM)
LoL! Have you looked at starbucks? i'm addicted. a venti javachip with whip cream is 600 plus calories and 200 are from fat. i was drinking one every other day. now i have one maybe two a week and i have a light with no whip cream. sighs[:(]

JerseyKrissi72 -> RE: Whew, I am tired, but proud. (5/16/2007 2:49:30 AM)
I can only imagine...I use to love my fraps from Starbucks but being a diabetic I don't get them anymore...I work at a grocery store with a Starbucks inside of it[&:] so I stick with my shaken green ice tea w/ splenda.

dawntreader -> RE: Whew, I am tired, but proud. (5/16/2007 3:15:04 PM)
good for you Feline! Like Jersey, i have given up all fast food - did that a couple of years ago...i keep power bars in my purse or back pack for my hypoglycemia when i have gone too long without a meal. Also, i don't drink soda - makes a big difference.

nyrisa -> RE: Whew, I am tired, but proud. (5/16/2007 3:18:15 PM)
Way to go, Feline! A lifestyle change is not one big decision, but a thousand small ones. Congratulations on taking these steps.

FelinePersuasion -> RE: Whew, I am tired, but proud. (5/16/2007 8:15:10 PM)
I've read them, and I've watched super size me, I know they're loaded with calories and fries and a soda tripple that, and I still enjoy those items. just fine. When I want a treat I don't worry about what's in it and such, I eat it and I enjoy it, and then I make sure that what ever else I put into me is at least semi healthy for the rest of the week. quote: ORIGINAL: subtravels Lately I've taken to reading the nutritional charts at the various fast food places....yeeegods! It's astounding how many calories you can comsume and not even realize it...I challenge anyone to read those and really, truly enjoy the guilt laden items.

FelinePersuasion -> RE: Whew, I am tired, but proud. (5/16/2007 8:17:19 PM)
Thank you dawn treader, and nyrissa! farieanne, congratulations to you. I know how hard giving up a tasty treat is!

proudsub -> RE: Whew, I am tired, but proud. (5/16/2007 8:58:43 PM)
Good for you feline!! I played professional tennis and taught for 30 years, it's a terrific lifetime sport--until your joints give out like mine have.

FelinePersuasion -> RE: Whew, I am tired, but proud. (5/16/2007 9:07:50 PM)
The kids are learning how to lob the ball and keep it in play so to speak, and it was a lot of fun being a part of the learning, one kid and I kept it in play to speak for 5 lobs:D

xhoneyx -> RE: Whew, I am tired, but proud. (5/17/2007 10:39:29 PM)
i live in southern california..and in an asian community..so i'm surrounded by health nuts! i think the "biggest wrong" i commit..hehe..is eating a piece of chocolate or candy every once in a while.. i live off mostly fresh fruits and vegetables and complex carbs with plenty of fiber..hehe..yay me!

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