Vampyrefledgling -> RE: pain afterward (8/11/2007 4:43:34 PM)
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I agree that if the after pain is so intense as to negatively effect your daily life (more than just some aches and bruises, which I also agree, I love), then you need to express that to your Master. He should be aware that he is possibly doing some damage. Personally, I have a rotator cuff injury thing right now and am very careful in any situation (be it work or otherwise). I make sure to ice it, take ibuprofen (or whatever over the counter medication works best for you). Ibuprofen (generic for Advil) is an anti-inflammatory and will help with bruising and such as well as pain. Icing should help with joint pain and heat with muscle pain. I do twenty minutes on, twenty minutes off. Someone else mentioned epsom salt, in a nice hot bath, great stuff! I'm curious about Arnica...I think I'll go google it! ~Fledgling
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