chellekitty -> RE: beforecare (9/25/2007 6:57:31 AM)
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of course it depends on the scene or play...but there are some essentials... make sure my blood sugar is ok - i am diabetic...if its not, eat something with protein...sugar or carbs do not help...and drink lots of water, but not so much that i have to go pee in the middle lol negotiate - i am not in a relationship at this time, so i always negotiate being beat on...even if the person has done it a hundred times before...it can range from this is what i need today to this is what i am in the mood for to very detailed first time negotiations, going through the toy bag and explaining hard limits and after care needs and health care needs etc...i should also point out that i only play at parties, so that eliminates some other beforecare needs too....i am usually physically prepared.... that leads to mental prep - get my mind in the right place...depending on the type of scene, the type of Top i am playing with, what kind of reactions they need, because i have had to train myself to be responsive, and i can slip out of that responsiveness at any time...now once i get into sub-space i am no longer responsive and at this point its pretty much up to you if you want to keep beating on me but i won't safe word unless you really really hurt me (probably in a way that would harm me) or you say something that yanks me back up in a bad way...but anyway....this is also a time when i do a bit of meditation and physical set up - get water for after scene, take off clothes, get up on cross, etc, all the while still doing meditation now, to the casual observer, my typical pre-scene looks like someone walks up to me, we talk for two minutes he or she walks away (usually to go collect toys), when a st andrews cross becomes available, i walk up to it and wait for them to join me and we start playing....but all this is going on in the background
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