RE: Kneeling (Full Version)

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BitaTruble -> RE: Kneeling (10/17/2007 3:43:21 PM)

quote:

ORIGINAL: BitaTruble


Avoid cards and drink lots of water.




::sighs:: This should read 'carbs' not cards. If you want to play cards while you kneel, do feel free. [8D]

Celeste




chellekitty -> RE: Kneeling (10/17/2007 6:30:11 PM)

assuming that the only reason kneeling is painful is because of the stress it puts on your muscles, not your joints (because of injuries or authritis or whatever) then its like building up for any other isometric exercise....do it a little at a time...build up to longer and longer....don't try to go from kneeling for 2 minutes to 12 hours in one week....i am not a physical trainer so i don't know the exact routine, but this is the general idea....keep hydrated (like you should already be doing) and be patient with yourself...let pain be your limit if you're attempting to build up...because pain means injury...and injuries set you back in building up your tolerance...

chelle




onmykneesb4Him -> RE: Kneeling (10/17/2007 8:09:55 PM)

i am pregnant right now, and have a hard time kneeling. i just sit at His feet and He's fine with that. It was His suggestion- i think He feels more comfortable with me sitting anyway.




laurell3 -> RE: Kneeling (10/17/2007 10:57:34 PM)

I can't kneel for long periods of time personally, I have a birth defect where my tendons are in the wrong place and don't support my knees, after years of running for exercise, not knowing of the defect, my knees are done with me.  I still do it.  I just do it with a pillow and can't exceed an extended period of time without getting up and walking around.  I will, however, pay for it for days.




TakenPet -> RE: Kneeling (10/17/2007 11:41:07 PM)

Everyone is different.  Your best bet is to talk to your Dom/me and discuss your problem.  Most Dom/mes are not trying to cause you the kind of physical pain that is not brought on by them, and not the kind that you dont' enjoy if you are into that.  Generally the idea of your well being is more important than a particular position and it can often be negotiated if you just talk about it. 
If its muscle pain you are feeling try some stretching and keep practicing. If its bone/joint pain, then perhaps you will need to try knee pads or a pillow or just find another way much like one of the girls said like putting most of the pressure and "kneel" onto  your feet, a different kind of kneel. 
Good luck




junecleaver -> RE: Kneeling (10/18/2007 3:34:26 PM)

Have you tried stretching before you kneel?  Sometimes that can help.  Hell, I'm twenty and it kind of hurts for me to kneel too.




MzticStormz -> RE: Kneeling (10/18/2007 6:39:33 PM)

A bean bag can work well, it offers support while your knees get used to the positon. over time you can shift it around so that there is less and less support as you get used to it.   You may never be able to kneel (like many have said here) and if that is the case then bean bags at least give the support while you are still lower level than most chairs, couches etc.




chellekitty -> RE: Kneeling (10/18/2007 9:14:43 PM)

i feel that the whole point of kneeling is to put the sub/slave in a position that is physically lower than the Dominant...but we get caught up in the position....we *have* to be in this position to *be* submissive...but like others have mentioned....most Dominants are fine with any position....

personally....i like it when it doesn't matter who is physically lower or if we're on the same level...i always know who's in charge...who's in control....that being said, i am more comfortable on the floor at my Dominant's feet and when i need to be centered, one of the fastest ways to do that is for me to lay on the floor and for him to put his feet or boots on my back...

take care..
chelle




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