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JLION -> Helping my sub internalize the art of deep breathing (10/19/2007 9:18:33 PM)
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Over the past few months I have been trying a few techniques. My main interest is helping submissive women self-improve themselves through my shaping. One thing that I enjoy doing is teaching a female submissive to deep breath. It is especially rewarding to see a submissive who is somewhat of an anxious person develop this habit
I have her sit on a wooden stool naked, while I stand behind her fully clothed.
I put one hand around her over her stomach and the other might rest on her hip.
For each deep slow abdominal breath I will reward her with praise, such as "good girl".
Every once in a while when she gives a very nice good breath I will touch her on the small of her back, or I might give her touch her in a semi-teasing way as a reward. There are many ways to give her a physical reward. Even something as subtle as smelling her hair will reward her. Or just by whispering "good girl" in her ear as opposed to just saying it out loud.
When I see her getting very relaxed I increase the praise and touching.
I never let this turn into a complete sexual session. What I am doing is conditioning her to become a healthier and more relaxed person.
If I ever "catch" her being good during the day, and breathing deep abdominal breaths on her own, I will give her praise, and I will note that I should reward her later.
Sometimes I will lay her on her back and breath while I rub her stomach. Nothing is more rewarding than to see my sub fall asleep this way.
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