slaverosebeauty
Posts: 1941
Joined: 12/12/2004 From: Cali Status: offline
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I have OCD, it get worse when I start to write, I am STILL editing and rewriting some things in a story that was published 12 years ago. What I found that helps me out, is I remind myself NOTHING is perfect, NO one is perfect and I can only do the best I can, and leave it at that. If your OCD is like mine and it involved cleaning stuff, the best thing my other was advised to do when I was younger is, 'get the cleaning supplies out.' A councelor I saw TOLD my mother to watch how my OCD manifested itself and if it was laundry, then get don't do laundry for a while or get things REALLY dirty so I had to take the time to use stain removers, etc to get the stains out and do laundry, including folding, etc; that got worse when I was pregnant, I use to rewash ALL the linens every week. Since I wasn't hurting anyone or myself, it was an acceptable way. I also picked up sewing as a hobby, since that requires concentration and it keeps my hands buisy, you can see what you are doing, its a cheap hobby for the most part and their are so many things you can do - cross stitch, needle point, latch hook, crochet, knitting, tatting. Seeing a councelor might also help. There are medications, I'm not a proponent of medications for those sort of things, but, they may help you; I won't take them, so I had to find other ways of henadling and managing my OCD. My LAST ditch effort when I know I am bad is, I take a cheap dictionary that I find at dollar stores an I start to fill in all the little 'bubbles.' Starting with the number 4, then 6, 8, 9, 0 and I go from the first page all the way through after I get the numbers done, I start on the upper case letters, then lower case letters then symbols. It takes HOURS and its relaxing.
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http://slaverosebeauty.livejournal.com/ "Friends live on in our hearts, regardless if they are here or not."
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