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flat tummy tips - 2/11/2008 9:51:08 AM

softness

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ok .. I know the eating less, burning more theory ... but I want a boost to get my stomach tighter and firmer .. I cant afford to join a gym so am planning a hardcore week of DIY super toning while I am on holiday

... this has nothing to do with a hot date on friday ... or the dress I want to wear .. or the toned curves I am hoping to entice him with

what has worked for you guys?

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RE: flat tummy tips - 2/11/2008 10:06:07 AM

Aylee

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Crunches and sit-ups. Just remember to suck in your gut while doing so.

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RE: flat tummy tips - 2/11/2008 10:40:51 AM

faerytattoodgirl

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date me and you wont have to worry about wearing a dress....

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RE: flat tummy tips - 2/11/2008 10:55:41 AM

DesFIP

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Go get a Pilates dvd from the library. Free and almost totally focused on strengthening your core; upper and lower abs and back muscles.

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RE: flat tummy tips - 2/11/2008 10:56:59 AM

softness

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Joined: 8/1/2006
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quote:

ORIGINAL: faerytattoodgirl

date me and you wont have to worry about wearing a dress....

awwwww ... i wish ... pity you aren't as handily placed

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proudly wearing the blue collar of consideration to DK Leather, Leatherdykeuk, and LeatherEagle of the UK KRueL Leather Family

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