tomhealy -> RE: Diet (4/10/2008 6:40:46 AM)
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Just hope she doesn't put you on the prisonloaf diet.... 6 slices whole wheat bread, finely chopped 4 ounces imitation cheddar cheese, finely grated 4 ounces raw carrots, finely grated 12 ounces spinach, canned, drained 2 cups dried Great Northern Beans, soaked,cooked and drained 4 tablespoons vegetable oil 6 ounces potato flakes, dehydrated 6 ounces tomato paste 8 ounces powdered skim milk 4 ounces raisins Mix all ingredients in a 12-quart mixing bowl. Make sure all wet items are drained. Mix until stiff, just moist enough to spread. Form three loaves in glazed bread pans. Place loaf pans in the oven on a sheet pan filled with water, to keep the bottom of the loaves from burning. Bake at 325 degrees in a convection oven for approximately 45 minutes. The loaf will start to pull away from the sides of the bread pan when done. According to NPR...it's quite bland but meets all nutritional requirements. But I'm sure it would definitely come in handy for any overweight subs if she so directed.. lol www.npr.org/programs/wesat/features/2002/apr/loaf/index.html
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