tsatske -> RE: Have I done something wrong? (3/25/2008 5:06:15 PM)
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quote:
Heck, I start spacing if I run for a long(er) time and it feels almost exactly like subspace and my dominant is usually no where near me. I have so seriously GOT to take up running. For real. This is the exact reason that running interests me. My question is, how does one START running? I mean, I have been to the running dot com website, and they have this great little chart about run for x, walk for y, changes every few days (longer run, shorter walk). But how the hell do you TIME that? I have looked EVERYWHERE for a timer than can be set to ring at intervals - I want it for SO MANY THINGS - Yoga, Thai Chi, all SORTS of things. Why doesn't anyone make one of those? So how do I know when my running time is up and THANK GOD THANK GOD I can walk for a while now, and how do I know when my walking time is up and it is time to start fantasizing about some big ass cop with a sjambok behind me and run some more?
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