Morgaine289
Posts: 57
Joined: 7/1/2005 Status: offline
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I had flashbacks concerning the things, that happened to me as i was a child. In the beginning i had problems to differentiate between the past and the present and that is the core of it. I coped similar to what Lady Zephyr wrote, telling myself constantly, this is the past, now i am an adult, i have a choice, i can end this situation, this is a person i love or at least like (if it is with such a person)! Basically: I am no longer a child, I am in control. If you use sentences like this as a mantra, it will help. Some people go looking for professional help, others not. I had some support, but lived through nearly all the very hard stuff alone first, some things i shared later, but this is me. Some very important things are, accepting that whatever happened happened, that you maybe never renember all of what happened to you, but that it is not important to know everything and like Soulhuntre wrote, some remains like bad dreams will stay with you. I went from nearly every night awakening shouting to from time to bad dreams, but it took around 20 years. What is very, very important with past trauma, when you are noticing that reality is shifting, try to stay attached with the person, the persons you are with and under all circumstances try not to mix the person/s with the past persons, who did this to you. If you are alone and it happens, do not hesitate to call somebody you trust. A voice of somebody you trust, can stop the process. And very important, do not tell people in the middle of such a trauma reenactment, what is going through your mind, it will shock most people and in the worst situation freeze them, because they will try to do nothing wrong. Most people who deal not professionally or on a regular basis with PSTD will simply not be equipped to help you. But talking about anything else, keeping the mind away can be good idea in a situaition like that. A nice phone conversation in the middle of the night about wallpaper helped me once tremendously. Although i am quite sure, that this old friend of mine still wonders why i called around 2 am and wanted to converse about it. Finally, hello Soulhuntre, i read your view of life since some years on the dom_sub mailing list. And although i am not on the same page with you in some areas, i like that you're postions are firstly well thought out and that you're secondly always up for a long and good decision. What i never read in all this years is that soulhuntre gave up or let another opinion change his beliefs or his attitude. I tend to be the same, i am not talking about learning something new or a a clear error, but if i write something down concerning the fundaments i live my life on, i will seldom change them, if ever. And Soulhuntre is always presenting his way of life, with some smart arrogance, but i am quite sure, that he cares about his girls (no, no do not get me wrong, not in an overly romantic sense:-)). Morgaine289 Edited to delete the second copy *g
< Message edited by Morgaine289 -- 10/17/2005 1:36:48 AM >
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