dawntreader
Posts: 3045
Joined: 11/23/2006 Status: offline
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quote:
ORIGINAL: CrazyC What type of prep work did you need to do? I had already decided a relaxing night the night before, because i don't want to be too tired. My othere friend said that is more how she felt when getting her attunements. These are the instructions my Reiki Master gave to me: In quiet time, 1 week before your Attunement, follow these steps: Eat light and nature foods. Stay away from heavy, processed foods and meat. Drink plenty of water and fresh fruit juices. Eat water based fruits to flush the system. Drink large amounts of water, with lemon; a natural purifier and energizer. Minimize or eliminate your use of coffee, sweets, soft drinks, chocolate and caffeine. Keep your system as pure as possible. Do not drink any alcohol or use intoxicants at least 3 to 7 days prior to your Attunement. If you smoke, refrain as much as possible in the 3 to 7 days prior to your Attunement. On the day of the Attunement refrain from smoking completely if possible. Spend a total of 1 hour everyday in silence. Mediate, walk and allow yourself quiet reflection time, in silence and alone. Give the Universe and the Source of all Life, a chance to talk to you. Listen and be attentive to your feelings, thoughts and impressions, prior to your Attunement. Write them down and read them everyday upon waking. Journaling is an excellent way to record your soul wisdom prior to your Reiki Attunement. Suspend all emotions of fear, jealousy, judgment of others, hate, anger, resentment, etc. See the Miracle of the Source within everyone. Create a sacred space all around you and allow yourself to process emotions without attachment. Naturally, i had to have my coffee in the morning - the world would not have rotated on its axis properly if i abstained from that, Otherwise, i followed these pretty close. Knowing that what he was doing in preparation was much more restrictive made it easier to comply. This was something i did and do take seriously as it is an important aspect of my livelihood as a healer.
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It is choice - not chance - that determines our destiny~ Jean Nidetch There is a war going on for your mind...if you are thinking, you are winning~ Flobots
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