Mercnbeth
Posts: 11766
Status: offline
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quote:
what's the best way to suppress feelings of jealousy? this slave used to have a BIG problem with jealousy... in junior high school. By the time high school rolled around, this slave was sick of the way the jealousy made her feel. this slave was not jealous of other's belongings or their looks, but the "relationships" they had, the friendships...the steady boyfriends, all boiled down to this slave wished she had what they had, so much it made her frustrated and angry and eventually she would cry over it and ruin her make-up(hey, it was the eighties AND high school). THAT got really, really tiresome. At age 14 it was high time to do something about it. envy and jealousy are not "qualities" or "emotions" that this slave wants to spend any time with. this slave was always proud of herself for being smart, so this slave decided to combat the jealous thoughts and feelings with logic and reason each and every time. every time she would feel that pang of jealousy she would immediately begin the reasoning process building up her own self-image in the process---it took practice, years of practice, at the same time this slave worked on her own self-esteem and also on being patient--that too, took lots of practice. it wasn't easy, but something this slave really wanted to get rid of, as she sees jealousy as ugly and repulsive. 14 years later, this slave isn't jealous of anyone, (even that hot girl Master scened with at the party the other night~this slave hoped they both had a fantastic time!!!!) this slave turned jealousy over other's relationships into a "positive affirmation of self" exercise and eventually this slave replaced jealousy and envy with love and joy that those folks have something wonderful----it is, indeed, possible to be happy for others, especially someone you love dearly, without feeling jealousy, even if that's how you "used to" feel.
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