is stone ground wheat, whole wheat?

is stone ground wheat, whole wheat? (Full Version)

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pahunkboy -> is stone ground wheat, whole wheat? (7/22/2008 4:30:11 AM)
http://www.google.com/search?q=whole+wheat+stone+ground+wheat&ie=utf-8&oe=utf-8&aq=t&rls=org.mozilla:en-US:official&client=firefox-a I cant figure out why stone ground is good. is there a better wheat? i tried this cereal that must have contained the husk. it came from surplus store...so I dont know what it is called. somehow i put on a few pounds. it could be that i cut down on veggies, eat more cereal, or choclate bars were on sale. [a big one for 35 cents]

housesub4you -> RE: is stone ground wheat, whole wheat? (7/22/2008 4:38:01 AM)
Its the carbs, they break down to simple sugars. As to the stone ground wheat, it's basically marketing. Whole wheat is whole wheat no matter how they ground it.

proudsub -> RE: is stone ground wheat, whole wheat? (7/22/2008 4:30:55 PM)
My understanding is that it has to say "whole" to be whole wheat. It looks like there is stone ground (not whole grain) and also whole wheat stone ground. I just wish restaurant workers knew the difference between wheat bread and whole wheat bread.

Vendaval -> RE: is stone ground wheat, whole wheat? (7/22/2008 4:36:14 PM)
If you have a health food store with a bakery in your area go in for some shopping and talk to the bakery workers. You can also get some free samples before making your purchases.

pahunkboy -> RE: is stone ground wheat, whole wheat? (7/22/2008 5:18:40 PM)
quote: ORIGINAL: proudsub My understanding is that it has to say "whole" to be whole wheat. It looks like there is stone ground (not whole grain) and also whole wheat stone ground. I just wish restaurant workers knew the difference between wheat bread and whole wheat bread. For sure! no wonder why the US is fat

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