camille65 -> RE: How hard is it for you to emotionally distance yourself from a loved one? (8/6/2008 8:41:38 AM)
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ORIGINAL: NuevaVida I have one sister who repeatedly caused me pain. My door is no longer open to her. Since she rarely shows up for family functions, it's not really an issue, but if she does, no, I no longer feel any anxiety toward seeing her. The reason is because I am secure in my decision to create the boundary I did. I neither like nor dislike her, in fact I rarely think of her. So when I see her, she is just another person in the room who I am cordial with. A gentle hug and kiss on the cheek, a smile, and polite conversation is OK with me now. In years past I did have a great deal of anxiety about seeing her, in fact I even skipped a couple of family functions because of it. But that is no longer the case for me. I see her as just another person who hasn't resolved her inner demons, and I have no animosity toward her because of it. I just don't need her in my world. Ohboy I have real problems in setting boundaries with people that hurt me. I don't know how to do it, there is this huge thing inside of me that overrides the ability to say no. Its like a panicky fear of being disliked or being the bad guy. There are two family members and several 'friends' that I really need to set boundaries with but can't seem to do it. The lines don't stick, they know that I have a history of forgetting and forgiving no matter what they do. Even with my ex husband I struggle, he spends at least 5 nights a week at my house when I honest to god need him to not be here. But..he is lonely and hates where he lives. He blames me for putting him in the position of having to live in a crappy area because I was the one to divorce him etc etc. I also need his help at my house (god that is an entire entry about power struggles and my lack of spine all on its own) so there is this fear that if I say the wrong thing I will lose the help he gives me for free. While the rational part of me says he is an adult that made his own choices, the irrational part says 'well it is true. He is miserable because I forced him out of this marriage knowing he still loved me'. So the pattern continues even though we are divorced. I do everything I can to smooth things out for him because his anger scares me and he is an angry man. I try and take care of him because I worry (rightfully so, even though he is not my responsibility) that he can't manage his life and he has no one else. Over the weekend a few friends stopped by to say happy bday to me, one is the guy who had been planning to buy my house. He too is an angry unhappy guy and he spent 5 hours making snide and rude comments to me. I did say something to him about it and he got very apologetic, but it is habitual with him. Using me as his um.. verbal punching bag. I know why he does it, I know it isn't truly personal but that he is super unhappy and I'm an easy target. Your last line 'I see her as another person who hasn't resolved her inner demons' hits the mark. The people that hurt me do so because they haven't been able to deal with their own problems, so I end up understanding why they do it and end up letting them continue to do it. All because I am scared to say no, to say stop hurting me. If I say no to them then I lose my purpose with them. I'm actually terrified of conflict, of making waves. I want want want people to be happy and okay so I convinced myself at an early age that bearing the brunt of someones misery is actually good because it deflects them from hurting themselves or someone else. What a timely thread for me since I'm in the midst of all this right now. I've been staring at this post for almost half an hour debating between the 'ok' button and the 'cancel' button.
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