camille65 -> RE: Back Pain (8/11/2008 7:21:37 AM)
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Rule it feels very much like only muscle pain.. and I know it was stupid of me to move all that myself. I was in a panicky hurry, couldn't find anyone and well there was a time not too long ago that hefting those bags would have been no big deal. There are times I refuse my limitations, usually from an emotional issue like being angry. Lesson learned on this one at least for now. Thanks for the stretching directions, I've begun doing that.
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