windchymes -> RE: Getting Over It (11/27/2005 3:21:41 PM)
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Good question, LadyH. You're right, many of us here, and most definitely myself, sometimes get tired of reading the whiny posts asking, "Why? Why? Why?" When you hear the same complaints over and over again, we tend to get jaded and just brush it off by saying, "Move on!" But you're right, breakups and rejection hurt more than dental surgery. In order to "move on", I've found that there is only one way, and that is to just wait for time to pass. Eventually the hurt dulls and we (hopefully) figure out what mistakes we may have made, (hopefully) learn from them, and (hopefully) take the chance again putting that new found knowledge to work. First of all, you have to get rid of all the physical things that remind you of him. (I'm using "him" generically because it's easier....this could apply to any gender getting dumped by any gender.) Put away the pictures and mementoes, and don't listen to any radio stations that might play "your" songs, or any love songs. For God's sake, don't listen to Delilah! Then, I think you have to allow yourself a certain amount of time to cry, pout, lean on your friends, eat ice cream, plot the ex's death, or at least some creative revenge. Lie on the couch and watch bad, mindless TV, which isn't too difficult to find. Or rent some comedy movies. Just not any movies the two of you watched together. Have a good cry. I mean, sob, wail, bellow, right from the belly, get it all out! Put your face into a thick pillow, move away from any common walls if you live in an apartment complex, and primal scream, baby! You'll find it surprisingly therapeutic, with a mental exhaustion afterwards, but a good kind of exhaustion. You'll probably want a nap....take one....more time will have passed when you wake up. I'd say this period should last about 2 to 4 weeks. Give yourself that time, but stick to a deadline! THEN, you have to start moving on. Do like the woman in the cell phone commercial who giddily throws away his pictures and the concert tickets....and then as her final act, deletes his name from her cell phone contact list. Also delete him from your IM lists, and email address book. Hard to do, but you won't have the reminder "jolt" that comes from merely seeing his name. Start nurturing yourself. Your heart was wounded, so you have to tend to it, take care of it, treat it well until it heals. Treat yourself to little nice things, like a new haircut and/or color. New nail polish or a manicure. Maybe a new outfit, a couple new CD's, take up a new hobby. This is a perfectly legitimate excuse to dip into the savings account! Go out with friends. Get in touch with old friends or family who you haven't heard from in awhile. Maybe take a weekend trip back home? Whatever....just do things to make time pass! Here is something I did.....I don't recommend it for anybody, but it actually did help me put closure on a heartbreak a couple of years ago. To make the story short.....3 year internet friendship turned romance turned real life romance, although he was in another country. Shortly before permanancy and overseas relocation were supposed to happen, he screwed somebody and used it as an excuse to end the relationship. Then did the proverbial disappearing act. Well, after my fog lifted several months later, I saw him hanging around in "our" old chatroom again. So, to find out what happened, I created a new ID and went after him....which wasn't hard, since I knew all his vulnerable points, lol. I only planned to talk that one night to get the answers I so badly wanted but had been deprived of....but it lasted about 4 months. Part of my own "revenge" came with the satisfaction of keeping him up literally all night long the first night....he went to work with NO sleep! I eventually saw him for the pathetic lonely man he really is, someone who can't maintain a real life relationship. I wrote him an email confessing everything and wishing him well. And I moved on. It worked for me....but I don't recommend it for everybody. Oh, about that death/revenge thing...I only said PLOT it, please don't actually DO it! Time really does heal all wounds, you just have to do what you have to do to make the days pass, and one day, the hurt does go away. Or at least keeps getting duller. You just have to get up, put your feet on the floor, get through each day. Wait for the time to pass. And it always does. chymes
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