hizgeorgiapeach -> RE: valuable (9/16/2008 1:36:58 PM)
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ORIGINAL: lally3 this might sound a little bizarre, but i need to ask, because i seem to have a brain block on this. i was meditating in the woods the other day and i got this very clear message that for me to become valued by others i must become valuable to myself how the hell do you become valuable to yourself. i told you it was a bit bizarre.. From a psych standpoint lally, it sounds like you're having subconscious self-worth issues. (Keep in mind that this is based Strictly on the op - I haven't read the entire thread yet!) I would make the suggestion of starting a list of what you personally see as your good points - whether they be tangible or intangible, whether they be learned abilities/behaviors or inborn talents. Make yourself start with a list of no less than 10 items, and then every other day for a month, add another item to the list - if you can't think of something every other day, take 10 to 15 minutes to simply sit quietly in meditation to come up with something. Don't forget to include those often "forgotten" abilities that you've learned in the course of some hobby or prior job that you might no longer take active part in. Repeat items and/or variations on a theme are not allowed. At the end of the month, go back and look at the list and reevaluate yourself. Most folks terribly underestimate the sheer amount of seemingly useless "Stuff" they've picked up along the way through life - and therefore underestimate themselves and their true worth. Lockit, people DO have to value - or love - themselves prior to others being able to Fully love them. The line gets drawn when it becomes Malignant self love. IE narcicism that becomes pathological and destructive of those around you. If you do not fully know yourself - and appreciate/love/value yourself - then how are others supposed to be Able to fully know and/or love/appreciate/value you? How are you to know if you're being UNDER valued by someone else, if you can't accurately (or at least mostly) place a sense of self-worth? You mention selfishness - but in all honesty, we as human beings Need at least Some small degree of selfishness in ourselves. I say this simply because eventually, everyone reaches the emotional limit of what they're capable of giving - they HAVE to have time to recharge their emotional/spiritual batteries in some fashion by giving to Themselves. You can be the most Giving person on the planet - but if you never develop the ability to say "No, this is my time for ME" - you will eventually not be Healthy enough to "give" anything to someone else. That in and of itself is significantly unhealthy - both from an emotional and physical standpoint. Someone who is ONLY selfish - honestly incapable of thinking past themselves and their own wants and desires to the needs of others - has gone into that area of Malignant self love. Yes, I feel that people are less capable of giving - or recieving - love - REAL love, not simply the outward appearances of duty or affection masquerading as love - if they are truely unhappy within themselves or truely and significantly dislike something about themselves. Not that they are incapable of giving/recieving Any love - just that their capacity for the Full Potential is diminished. I say this because looking at it logically - if someone Significantly Dislikes something about themselves, their emotional energies are consumed with either worrying about that thing, or attempting to somehow Fix/Compensate for that thing. If their emotional energies are thus consumed, there isn't a "full load" left TO invest in the potential to give or recieve love. You have to also keep in mind - with regardes to BDSM, and it's attendant DS and MS relationships - that those relationships are based on Both partners Giving Something To The Other. In truth, a HEALTHY ds/ms relationship is a Partnership of Equals in my estimation - each partner giving and recieving on an aproximately equal level. They may not be "giving" the same things or "recieving" the same things - but Both have to be Receiving some sort of Equal fulfillment from it, or the relationship ENDS - just like a non-ds/non-ms relationship Ends if both partners don't feel like they're recieving Something of Value from their partner.
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