manxcat -> RE: Daily Rituals of Submission? (12/11/2008 8:04:30 AM)
|
The main problem is mindset. As someone who occasionally suffers from 'broken record syndrome' where you keep repeating some event or conversation, i can understand the difficulty in changing modes. To transfer from being the boss, to being able to fully submissive can be tricky, especially after a highly charged, productive day. To try and change ones thinking can seem nearly impossible. It is akin to getting a song stuck in your head. There were several excellent ideas given - some form of body worship upon entering his presence, stripping down etc, and using the commute time. In regard to the last, you can program an ipod to play something - either music-something that always penetrates your conciousness no matter what is happening, or a recording of your dom's voice, something that triggers your submissive response. Even your own voice, narrating a particularly pleasant memory of your play/submission is a possibility. Once your attention has been grabbed, you may find it easier to direct your thoughts. Instead of rehashing the day in your mind or setting up tomorrow work actions, relive something that sends you into submission, and that may be some sort of negative experience, instead of positive, for you. Sugar, about an hour or two before you would get home can 'crash' you. If you are not driving on your commute, you can also close your eyes and send messages to each part of your body, relaxing it. (This also helps when sleep is elusive and is a form of meditation, as was also mentioned.) It also may take a combination of things, or trying different methods til you find the one(s) that work for you. Best of luck. manxy _______________ I would rather be vilified for doing the right thing than be praised for doing the wrong thing.
|
|
|
|