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Sick of the pattern - 5/30/2009 5:44:04 AM   
colouredin


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Now I think generally I give good advice but I have a real inability to follow it myself. I am aware of the fact that I am stuck in relationship patterns. I think there is a desperate need of mine to have someone love me, oh it is oh so conventional and despite how many times I tell people you do not need someone to love you to be worthwhile I can't seem to tell myself that.

Problem is that I meet someone, normally someone completely not good for me (drug addict, alcoholic, in a relationship whatever) and throw everything into that person. All my dreams and stuff, superficially they become everything to me but in reality I cant help but wonder if I pick these people knowing it wont work out.

So I do not really know how to self mediate, I do not know what is right for me, or what I should be doing. I have recently taken a break from D/s for many reasons, one being that its all a stage of self reflection for me.

I know this is rather personal and maybe doesnt even fit into this forum but I know that people here have a wealth of experience and maybe someone will say something that clicks in my mind who knows.

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RE: Sick of the pattern - 5/30/2009 5:46:40 AM   
sirsholly


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My initial thought...Is it possibly a self esteem issue? Do you feel that you are on equal footing with someone who is obviously "flawed"?




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RE: Sick of the pattern - 5/30/2009 5:49:53 AM   
colouredin


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quote:

ORIGINAL: sirsholly

My initial thought...Is it possibly a self esteem issue? Do you feel that you are on equal footing with someone who is obviously "flawed"?






I guess so, I know that I am a bit of a mess to be honest. I also like to feel useful though, like if someone has a problem then I can help otherwise I don't really feel like I can be much use to someone in a relationship.

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RE: Sick of the pattern - 5/30/2009 5:55:08 AM   
sirsholly


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quote:

ORIGINAL: colouredin


quote:

ORIGINAL: sirsholly

My initial thought...Is it possibly a self esteem issue? Do you feel that you are on equal footing with someone who is obviously "flawed"?






I guess so, I know that I am a bit of a mess to be honest. I also like to feel useful though, like if someone has a problem then I can help otherwise I don't really feel like I can be much use to someone in a relationship.
Perhaps then  your next move might be to realize you cannot help someone else? It is they who must help themselves.
You are setting yourself up for failure...not to mention a broken heart. And you deserve so much more...



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RE: Sick of the pattern - 5/30/2009 6:05:46 AM   
LafayetteLady


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quote:

ORIGINAL: colouredin

Now I think generally I give good advice but I have a real inability to follow it myself. I am aware of the fact that I am stuck in relationship patterns. I think there is a desperate need of mine to have someone love me, oh it is oh so conventional and despite how many times I tell people you do not need someone to love you to be worthwhile I can't seem to tell myself that.

Problem is that I meet someone, normally someone completely not good for me (drug addict, alcoholic, in a relationship whatever) and throw everything into that person. All my dreams and stuff, superficially they become everything to me but in reality I cant help but wonder if I pick these people knowing it wont work out.

So I do not really know how to self mediate, I do not know what is right for me, or what I should be doing. I have recently taken a break from D/s for many reasons, one being that its all a stage of self reflection for me.

I know this is rather personal and maybe doesnt even fit into this forum but I know that people here have a wealth of experience and maybe someone will say something that clicks in my mind who knows.


Well it seems that you are already pretty aware of what you are doing, and even have some idea as to why.  Taking a break from D/s relationships is probably a very good idea as if you know you aren't making good choices, you could get hurt worse than a broken heart.

Have you considered therapy?  Since you know WHAT the issues are AND some possible whys, you are a step ahead of the game.  No a therapist will no more give you self esteem than a good dominant, but they can help you learn to make better choices and to start to work towards feeling better about yourself.

P.S.  We all want to feel useful in life, especially to those we love.  Work on learning that being someone they can love back is a pretty useful thing to be.

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RE: Sick of the pattern - 5/30/2009 6:07:59 AM   
colouredin


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Umm we dont really have therapy in the UK like you do in the US, I have been to councilors before, lots actually but doesnt seem to make much difference.

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RE: Sick of the pattern - 5/30/2009 6:08:13 AM   
DesFIP


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Do you come from a family where the people who are supposed to love you unconditionally don't love you? Certainly they don't love you unconditionally? Because when we walk into a crowded room and zero in on the person there who would be the absolute worst for us, usually we are doing so because they feel familiar. Familiar here meaning feel like family, like you already know them. In these cases, you do know their traits because those who should have loved you act like them. Women with absent fathers find emotionally distant men, because they seek to replicate the original relationship. They want a man who will treat them as their father did, by not loving them. Of course if your mother was extremely unhealthy, you could just as easily be responding to someone who acts like her. If she favored your sibling, you might find yourself with a man who always says other women are better/prettier/smarter than you - just like mom did.

The way out of this usually requires professional help. A good self help group such as ACOA can also be enormously helpful. As can reading self help books till you find one that resonates with you. In the meantime, write down two lists. One being good traits that would be good to have in a partner and the other being bad traits you don't want to see in a partner.

Then compare the people you meet to those two lists. Do this with everyone you know so you get accustomed to seeing good and bad traits. And distrust chemistry because you know the men you feel enormous chemistry with aren't men you ought to be with.

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RE: Sick of the pattern - 5/30/2009 6:17:26 AM   
RavenMuse


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I can't speak for others but one thing I look for in a girl is self worth. If they can't value themself how can they expect Me to value them. If they feel they can't be much use they probably won't be. If they feel worthless then why would they be worth My time and effort.

Part of the way I work is in raising her confidence, her self worth both as a slave and as a person.... but there has to be some there to start with. If there isn't then she is likely not to be putting in the effort to do so because she doesn't feel she is worth it... just doing things for Me isn't enough she has to also do it because she is worth it. I can only guide that progress I can't do it for her.

When I was younger I did fall into the trap, the white knight syndrome of thinging I could help such people, but you can't help those who won't help themselves.... guess what? I eventualy realised *I* was worth more than that and I stopped. you need to realise you are worth more than having to deal with junkies, alchies etc., you are worth something that would be good for you. Continualy being drawn into bad relationships of that kind is just another form of self-abuse, self-destructive behaviour and needs approaching the same way to get out of it.


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RE: Sick of the pattern - 5/30/2009 6:20:08 AM   
girlivy


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OP:

First, yes, i love your posts on here, and thank you for sharing. IMHO you are on the right track...

i have much empathy for your situation. It did help me a great deal to step back and take time by myself and really take a good look at the common denominator in past relationships. After a few mirrors broken, i came to understand why i choose people who "needed" me instead of wanting me. The first order of business for me was to learn me, or more importantly, pay closer attention to myself, then learning how to live for myself first. ie: likes, dislikes, good touch, bad touch, good feeling, bad feeling....
It's not an easy thing by far, (i have stock in tissue companies now) :)
i started with baby-steps, some light reading, long before i owned a computer...
i highly recommend Eckhart Toole material, but something else may work beter for you.

May you find your peace within yourself....


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RE: Sick of the pattern - 5/30/2009 6:43:42 AM   
RealSub58


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quote:

ORIGINAL: colouredin

Now I think generally I give good advice but I have a real inability to follow it myself. I am aware of the fact that I am stuck in relationship patterns. I think there is a desperate need of mine to have someone love me, oh it is oh so conventional and despite how many times I tell people you do not need someone to love you to be worthwhile I can't seem to tell myself that.

*snip

So I do not really know how to self mediate, I do not know what is right for me, or what I should be doing.


I will admit I have some of the same issues.  What I clearly see in others, I cannot see in myself.

Sometimes I have a desperate need for my Sir to make hot passionate forceful love to me just so that I know he cares.

But as far as repeating behaviours...  I see a therapist who does help me with cognitive behaviour changing as part of my treatment.

I have a born in nature to choose men who are private, very private.  I realized this week that my mom is like that as well as my father, my sister is as well.  Am I?   I never thot so, but maybe to some extent.  I know I tend to be a loner tho.

Cognitive behaviour modification would be a starter.

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RE: Sick of the pattern - 5/30/2009 6:48:44 AM   
oceanwinds


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Hello colouredin

First thing. you did recognize a pattern and that is a healthy step forward. Give yourself a hug for that.Now you need to be like a watch dog to not enter those patterns again. Perhaps make a lists of what red signs you need to be aware of would be a good place to begin.

Second thing, which for me is the hardest, is to go through what I fear the most. In doing that, I realized I could survive the pain attached to the fear and eventually come out of it more self-aware and self-assure. On doing that though, it was more like peeling an onion. A little bit at a time before you got to the core of the issues.

I am not keen on therapy, but have found other tools to use. Here are a couple of them that you might want to consider.
Mentors: who impressed me throughout my life?  Why did they impress me? What qualities would i like to acquire that they had?

Authors: I found a great well of insight in Caroline Myss books, Sacred Contract, Self -esteem, and many others. I been using and applying a lot of her material for almost 4 years.

There are other authors as well that resonated with me. I just didnt read the material, I studied them and applied.

Journaling my progress as a submissive to myself. How am I taking care of me? How am I supporting myself to achieve my dreams and goals?

Finally, which is really an accumulation of all the above, what do i have to offer another? Do i want to seek a white knight? If yes why, if no why?

For me it is no, because i lived that before but was fortunate that he refused to do so and made me stand tall without his help. When he died, I had the foundation he taught me. self-reliance not total reliance on him.
I could continue and make him proud. I offer that now to Sir. Someone who is /has been digging deep into her fears so he doesnt have to be a white knight. These are my goals, and what I journal about daily.

I wish you the best on your journey. If what i said resonates with you, please know my cmail is open to you.

oceanwinds


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RE: Sick of the pattern - 5/30/2009 7:21:44 AM   
lovingpet


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It is a pattern.  Really, really truly it is.  Recognizing it is the first step to destroying it though.  Aside from some rather long term situations, I can say I have finally managed to break through it all and begin building healthy relationships.  This is a somewhat recent thing, however.  The one residual that still comes in and causes problems is that I know that I have had such problems in the past.  I remember how I chose partners and was so sure that they were good people for me only to realize too late how many warning signs I just simply missed (intentional or otherwise).  Now I am left with this strange double mind.  I know I have put the work into myself and my relationships to not fall into this trap again, so my partners are people of quality.  But are they?  I picked them after all.  Maybe I am doing it again despite the safeguards I have up.  It leaves me in an ill at ease and very stingy with trust at times.  Fortunately, they understand and care for me so much that they are patient with this and help me get over my fears.

I hope that you continue to take the time to work out these things.  It is well worth the investment in yourself.  Healing is an imperfect thing.  That is the part no one ever told me.  The wound can be long gone, but the scar remains and may even ache occassionally.  Be gentle with yourself and demanding too.  My cmail is open if ever you wish.  All my best!

lovingpet

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RE: Sick of the pattern - 5/30/2009 7:30:47 AM   
MasterTslave


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maybe you just want to be the one that is the "better person" in a relationship?  know that sounds a little on the strange side, but you maybe want to be the knight(ress) in shining armor that rescues a beautiful (but in pain) man from his own personal hell, thus making you some kind of princess to him...a person that he will never leave because you saved him?  understand me, this is not a put down by any stretch...just maybe you want to be the world to someone, but deep down think that the only way that will happen is to save someone?

   Master T's slave www.mtslave.wordpress.com

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RE: Sick of the pattern - 5/30/2009 8:07:20 AM   
RedMagic1


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You have mail, ci.

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RE: Sick of the pattern - 5/30/2009 8:15:28 AM   
SimplyMichael


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quote:

ORIGINAL: colouredin

Now I think generally I give good advice but I have a real inability to follow it myself. I am aware of the fact that I am stuck in relationship patterns. I think there is a desperate need of mine to have someone love me, oh it is oh so conventional and despite how many times I tell people you do not need someone to love you to be worthwhile I can't seem to tell myself that.


I have the same need to be in a relationship, I function better, I am more calm, yeah I am working on those things too.  Let me just tell you one thing, I only started recently and I am twice your age, you are young and VASTLY more self aware than I was at your age, you WILL work though this.

The advice on ACOA is good, I have a friend who belongs and I talk to her for advice once in a while as it really resonates even though my mother wasn't an alcoholic.  Work on yourself, but cut yourself a bit of slack as well.

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RE: Sick of the pattern - 5/30/2009 10:45:59 AM   
colouredin


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I just wanted to say thank you ever so much to everyone who has written here and mailed me on the other side. The kind words were fantastic and advice really helpful too. It is comforting to read of other people who fell into the same trappings and have managed to get out of it. Thank you again. It really does mean a lot.

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RE: Sick of the pattern - 5/30/2009 11:50:02 AM   
agirl


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quote:

ORIGINAL: colouredin

Now I think generally I give good advice but I have a real inability to follow it myself. I am aware of the fact that I am stuck in relationship patterns. I think there is a desperate need of mine to have someone love me, oh it is oh so conventional and despite how many times I tell people you do not need someone to love you to be worthwhile I can't seem to tell myself that.

I wouldn't advise anyone to *do* what I do either.... that's because I *know* me ,*control* me and am prepared live with the consequences (or at least can't escape them)..lol. I'd have loved to have had your insight at your age. One of my sons is 5 yrs younger than you, is amazingly mature, can give wonderful advice to all of his friends, knows what is helpful, knows what isn't and STILL gets into the SAME situations himself!

Problem is that I meet someone, normally someone completely not good for me (drug addict, alcoholic, in a relationship whatever) and throw everything into that person. All my dreams and stuff, superficially they become everything to me but in reality I cant help but wonder if I pick these people knowing it wont work out.

Maybe you DO pick them, but you've got ages to work that out. It's far more bothersome when you're 50yrs and haven't got that far.

So I do not really know how to self mediate, I do not know what is right for me, or what I should be doing. I have recently taken a break from D/s for many reasons, one being that its all a stage of self reflection for me.

I have a diary that I kept for an entire year in 1977....it makes PAINFUL reading! It's a full *page a day* ...all my thoughts and feelings at age 20yrs......30yrs ago! If I peek inside I want to go back and help the *self* I was. When I read it, I alternate between wanting to slap myself silly and cry at how bloody clueless, yet earnest I was. Also, reading back, I can see all of the times I was fooling myself. I'm cringing just thinking about it!

I know this is rather personal and maybe doesnt even fit into this forum but I know that people here have a wealth of experience and maybe someone will say something that clicks in my mind who knows.

It's no consolation and no help.......but I was far more driven to *be* in a relationship when I was younger and they weren't always the *best ones*. I was far more consumed with wanting to be *loved* and wanting everything that went along with it. I can only stand back and make slightly better choices because I crashed my way around some pretty crazy situations in my past.

It's easy to be smug when you've been there, done it, pro-created, dealt with all colours and blends of shite ........FAR too easy to forget how rubbishy you were yourself at doing the *right* thing.

That diary is a keen reminder for me,that I wasn't always as *clever* as I am nowadays. And the reason I don't like reading it, is that it is a glaring reminder of that fact. Something has stopped me from burning the damn thing , and I think that's it.



agirl

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RE: Sick of the pattern - 5/30/2009 1:55:02 PM   
IceDemeter


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quote:

I guess so, I know that I am a bit of a mess to be honest. I also like to feel useful though, like if someone has a problem then I can help otherwise I don't really feel like I can be much use to someone in a relationship.


Wow - this statement could have come out of my own mouth at one point. It almost came down to the most basic "why am I here?" - if I wasn't "useful", then what was the point? What I had to realize was that helping someone with a problem is really only one of the ways in which I am "useful" in any kind of relationship.

I had to sit back and think about what I found "useful" in those I care about. I came to realize that they stimulate my intellect, they make me laugh, they make beautiful visions more beautiful by wanting me to share them, they ease sorrows by sharing as well. All in all, they enrich my life by sharing a part of themselves with me, and just by being who they are. I've never thought that someone needed to fix anything for me in order to be "useful" in my life.

Once I wrapped my head around that, then I was able to recognize that just being ME is "useful" to those who care about me. If someone gets to the point of caring about me, then they have found that I enrich their lives in some way. If we both care, and we both enrich each other's lives - well, that's "useful" enough for me!

The true joy for me of this "discovery" is that I'm more open to all kinds of acquantanceships and friendships, as well as deeper relationships. When I'm out in the world as "just me", I find that I attract others to me who see something that they like and want as part of their world, and I am far more comfortable approaching others for the same reason. It doesn't mean it has to be a big part of either of our worlds, but each little bit is an enrichment in our lives.

You already reach out to others with your posts here - sharing a bit of yourself to enrich their lives. Please recognize that being YOU is "useful" and wanted and needed by others in the world.

Thank you for sharing this - I need to reaffirm this for myself occasionally, and you gave me the reason to think it through again.

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RE: Sick of the pattern - 5/30/2009 8:13:21 PM   
DavanKael


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quote:

ORIGINAL: DesFIP

Do you come from a family where the people who are supposed to love you unconditionally don't love you? Certainly they don't love you unconditionally? Because when we walk into a crowded room and zero in on the person there who would be the absolute worst for us, usually we are doing so because they feel familiar. Familiar here meaning feel like family, like you already know them. In these cases, you do know their traits because those who should have loved you act like them. Women with absent fathers find emotionally distant men, because they seek to replicate the original relationship. They want a man who will treat them as their father did, by not loving them. Of course if your mother was extremely unhealthy, you could just as easily be responding to someone who acts like her. If she favored your sibling, you might find yourself with a man who always says other women are better/prettier/smarter than you - just like mom did.

The way out of this usually requires professional help. A good self help group such as ACOA can also be enormously helpful. As can reading self help books till you find one that resonates with you. In the meantime, write down two lists. One being good traits that would be good to have in a partner and the other being bad traits you don't want to see in a partner.

Then compare the people you meet to those two lists. Do this with everyone you know so you get accustomed to seeing good and bad traits. And distrust chemistry because you know the men you feel enormous chemistry with aren't men you ought to be with.


Extremely profound and well-stated, DesFIP. 
  Davan

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RE: Sick of the pattern - 5/30/2009 11:39:00 PM   
Lockit


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If you don't feel you have much worth to someone in a relationship unless you are doing something to help, it might be a good idea to tell yourself until it is real to you... that you cannot earn love.  One can't earn love.  You can be as helpful as you want and they want, but that doesn't bring love about.  Just ask some women that thought if they made themselves useful, cleaned houses, were there through thick and thin, there to support and uplift and on and on... if love resulted from their efforts.  I do believe in a rare situation, love may come about, but for the most part, I haven't seen love result becasue someone would help somehow.  There is more to love.  It can be a part of loving someone, but not all.

I know some women that for many years were there for someone and did all they could for the person and at the end... he loved another who wasn't there.  It crushed them.  It was heartbreaking to watch.  It was so sad to hear them cry becasue all they did wasn't valued and they didn't get the love they thought their works would bring about.

I have complete faith in you!  You are amazing and I often look at your post and the wisdom there and wonder where it all comes from and why I can't utilize my own smarts in the way you do!  You are very special and deserve someone equally as special.  Don't sell yourself short, because you are a very worthy human being!  I admire you greatly!  Just being who you are is enough to love, you don't need to prove it with works/helps.

Now, if you find it hard to accept compliments, that is another thing that is like a sister thing to believing yourself unworthy unless you work to prove something.  You may handle the compliments, but they don't always touch deep inside because even though you admit it is true in your head, your heart somehow doesn't believe it.  This is where that self talk can help modify how you feel about yourself.

Believe us when we say we see so much in you that is worthy!  However you got the message that you weren't, needs to be addressed as the lie that it is, becasue you are an amazing person and very worthy!



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