Are there any therapists or classes out there that can teach you mood and mind alterations,

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Are there any therapists or classes out there that can teach you mood and mind alterations,

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All Forums >> [Casual Banter] >> Off the Grid >> Are there any therapists or classes out there that can teach you mood and mind alterations,

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Are there any therapists or classes out there that can ... - 6/7/2009 12:15:41 AM

YourhandMyAss

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Joined: 6/25/2006
From: Sacramento
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With specific intent and purpose and goal in mind?

t's a beautiful feeling, and usualy I have to be beaten or scene d with to achieve it, but I have accessed it thorough deeply personal intimacies with my Daddy, but I want to be able to learn to do it with out someone to fuel it specifically. I also feel really rejuvenated and full of peace and creativity in this state, and seek to recreate that too.

really like the rejuvination and sense of well being and inner peace that I get after a good spanking or a good emotional connecting with DAddy, and I'd like to seek to create that or learn how to do it, on my own with out external validation or help from someone else. So I was wondering if there were therapists who could teach mind and state alteration techniques and how to do them.

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RE: Are there any therapists or classes out there that ... - 6/7/2009 12:38:43 AM

slaveboyforyou

Posts: 3607
Joined: 1/6/2005
From: Arkansas, U.S.A.
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There are hundreds upon hundreds of different types of therapies and programs avaliable to help you get in touch with yourself. You live in California, the mecca of American alternative therapy. You shouldn't have a problem finding something that fits what you're looking for. You just need to go out and do some exploring and question asking.

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RE: Are there any therapists or classes out there that ... - 6/7/2009 12:50:37 AM

YourhandMyAss

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From: Sacramento
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Thanks slaveboy!:D

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RE: Are there any therapists or classes out there that ... - 6/7/2009 2:16:52 AM

DemonKia

Posts: 5521
Joined: 10/13/2007
From: Chico, Nor-Cali
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I learned self-hypnosis & relaxation techniques in a group-therapy setting when I was 11 years old, & they have served me well over the decades. I've added to them, also.

There's all kinds of options for learning to alter your own consciousness entirely on your own, without outside assists. In addition to self-hypnosis & relaxation techniques there's meditation & other more spiritual approaches -- chanting, singing, & all kinds of activities have been used for sacred mind-altering purposes . . . . .

Yoga, for example, is full of this kind of stuff; so too is Buddhism . . . . .

The things I do are all pretty simple, & it's mostly just a matter of practice, practice, practice . . . . .

One of the most basic meditation methods is to count your breaths; count while you inhale, then count while you exhale. Focus on the act of breathing & the counting & clear your mind of everything else. Aim for quick, deep inhales with a short count, & long, slow exhales with a count higher than the inhale.

It's a lot harder than it sounds, so start small, a coupla minutes in the morning & a couple at night, & work up from there, if you decide to try it . . .. . .

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