sleazybutterfly -> RE: A decision must be made by tomorrow (6/15/2009 5:30:24 AM)
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ORIGINAL: sugargirlxxx quote:
ORIGINAL: sleazybutterfly This one hits very close to home for me. I am now at the point where I know something must be done. I have exhausted everything I can, and am now on to my final step before giving into surgery. My cardiologist referred me over for the Optifast program at my local hospital. It's actually something a lot of people looking into surgery do in order to lose weight and shrink the liver. It's a long program starting with a 12 week supplement only boost, after that I believe it's 8 weeks of adding food in, then a the rest of it they help you with what you need to eat and how to avoid temptations. There are meetings every week, plus a dr see's you on a regular basis, and bloodwork so they keep an eye on everything. It not only gives you the tools to learn how to eat again, but it helps you get there. It might be something to check into as many insurance programs cover it. . This is an OLD diet that doesn't work. I almost went on this and my doctor said no way. Just like Slimfast. Just someone in a white coat telling you to drink this... Actually there is a lot more to it than that. I will have classes every week that I attend while on the program and can also attend at any time I feel like I need a boost to be around people that struggle with food. I will meet with a nutritionist, an exercise specialist, a therapist, group therapy sessions, I will have bloodwork to keep up with my health, and meet with a dr at intervals throughout the program. It is a drastic thing, the first 8 weeks are supplement only. The thing is, how much more drastic is having someone cut into my body and either take something out or put something in? That is the next step if something isn't done soon, and not one that I am really wanting to take. My cardiologist sent me to this program, they have had some great results with it. I have also talked to several people that don't even have anything to do with it, yet work in the medical industry including the hospital where I am going. I know that this is a total life change, but that's exactly what I need. I need that time away from food, away from having to worry about everything I eat, I want the structure of grabbing one of my 6 shakes a day and not having to worry for a couple of months. After that they show you how to add meals, so you slowly go back to bringing food into your life. They even have outings to restaurants so you can learn how to enjoy going out with friends and still keep the weight off. This might not be the thing for everyone, but it's the thing for me and many others. It's an option out there for people that have a lot of weight to lose. It's like anything else though, if you don't make the commitment, it won't work.
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