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RE: Pilates - 7/24/2009 2:35:54 PM

barelynangel

Posts: 6233
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Hi Maria,

You mean sucking air and then gasping for breath isn't the way to do it?

angel

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What lies behind us and what lies before us are tiny matters compared to what lies within us.
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RE: Pilates - 7/24/2009 11:17:20 PM

Esinn

Posts: 886
Joined: 6/23/2009
Status: offline

quote:

ORIGINAL: barelynangel

Thanks everyone for your input on pilates, its always facinated me. I wasn't asking for advice on losing weight. I have that covered, thanks.

I will look more into pilates. My gym has cut so many of its classes that i am dropping them and rejoining the Y in a couple months which has more classes. So hopefully i can get involved with more classes they have with pilates.

angel

Go ride a bike. The people you see in public are more fascinating.

Or check out spinning. Oh it gets everyone so hot and sweaty.

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RE: Pilates - 7/24/2009 11:20:03 PM

TurboJugend

Posts: 481
Joined: 6/15/2009
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Last weeks some female friends asked me if I could get some Zumba dvd's.
It is a latin dance work out...never heard of it before..but they say it is popular

http://www.zumba.com/us/

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