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KneelforAnne -> RE: Betty Crocker, CM style… (8/16/2009 8:52:45 PM)

quote:

ORIGINAL: scarlethiney

Steven,
That sounds so good. I am going to try it tomorrow. Thanks!



Oh!OH! 

Review?

What did you have it with?

*grins*





KneelforAnne -> RE: Betty Crocker, CM style… (8/16/2009 9:02:08 PM)

quote:

ORIGINAL: BKSir

quote:

ORIGINAL: DarkSteven

Chicken a la DarkSteven:

Get chicken breast fillets (I'm spoiled.  Chicken thighs or leg quarters, cut up, would be a much cheaper alternative).

Spray a pan with nonstick spray.  Add a fifty-fifty mix of salsa and ranch dressing.  Put in chicken and grill in ranch-salsa sauce.  Flip it over and stir from time to time as your work ethic demands.

Takes mebbe five to eight minutes.  Looks awful, tastes great.





I agree with Steven on this.  Our family uses the leg quarters a lot. 

I got them recently and enjoyed them!  I don't know why people don't use them more. 

They're like $6 for a 10lb. bag at WallyWorld.  Also, during the holiday seasons, get to the store the day after Thanksgiving or Christmas.  Why?  Turkeys for 29c/lb.  That's a lot of meat for a lot of cheap, and it keeps nicely, and is highly nutritious.

Excellent idea!  How do you handle the chopping up of said turkey?  You're not supposed to thaw and re-freeze are you?

Look at things like carrots, sweet potatoes, etc.  Those two especially.  The nutrition from those alone is outlandish.  And really, who doesn't love roast carrots with some butter? ;)

Mmmm, Mmmm Carrots... :)




Thanks!!!! 




KneelforAnne -> RE: Betty Crocker, CM style… (8/16/2009 9:03:08 PM)

quote:

ORIGINAL: scarlethiney

OMG Calla that sounds heavenly.  I cannot wait to make it! Thanks for sharing.


I'm so glad others are enjoying this as well!

Yay!!





KneelforAnne -> RE: Betty Crocker, CM style… (8/16/2009 9:04:40 PM)

quote:

ORIGINAL: CallaFirestormBW


quote:

ORIGINAL: scarlethiney

OMG Calla that sounds heavenly.  I cannot wait to make it! Thanks for sharing.


Word of warning on both of these -- pack half of it up and put it in the freezer for another meal. This makes so much you'll be eating it for weeks otherwise. *LOL* I've literally gotten us through 2 weeks between paydays with these two dishes, a bag of basmati rice, a bag of apples, a half-gallon of milk (turned into yogurt), and a jar of peanut butter (apples and peanut butter for breakfast is quick, easy, and portable, BTW).

Glad to help,
DC


Oh that's great!  I LOVE freezer meals! 

I have to ask... how do you make yogurt from milk? 

And, I love peanut butter and apples...

Thank you!!!





KneelforAnne -> RE: Betty Crocker, CM style… (8/16/2009 9:07:28 PM)

quote:

ORIGINAL: angelikaJ

I find that sometimes ordering spices online (while seeming more expensive) can actually be cheaper; if the quality is better you often end up using less.
http://www.penzeys.com/cgi-bin/penzeys/shophome.html 

Penzeys does sell most things in bulk w/o the jar.




Wonderful! 

Thanks so much for your help! 

Have you ordered there before?  If so, what did you like?

Thank you!




KneelforAnne -> RE: Betty Crocker, CM style… (8/16/2009 9:09:51 PM)

quote:

ORIGINAL: LaTigresse

Using fast reply, another site that has great recipes and some good tips on eating healthy, whatever route you take, is DrWeil.com

Some aspects of the site you have to be a paid member, others a free member, but I've never paid a dime and have accessed every thing I wanted.

Somewhere on there he has a list of fruits and veggies you should buy organic and others where it doesn't matter. Having that list will save you money.

Also, many really good recipes.


LaTigresse,

Thank you so much!

I remember Dr. Weil being on TV not too long ago and I wanted to get some information on him, but completely forgot!

Thanks for the information, and I do think that he has some great ideas! 

Didn't he say something about not eating grilled food?  I think (?) I remember that... 

Interesting stuff, THANK YOU!!!





lusciouslips19 -> RE: Betty Crocker, CM style… (8/16/2009 9:10:59 PM)

On a budget you might want to think about making your own spagehtti sauce as opposed to jars. If the tomatoes are cheap and in season. But certainly the large cans of hunts with the flavors like garlic and onion are the same as the jars but cheaper. Just keep some jars or tupperware around for left over. Dishes with Brown rice and beans are filling too. Looking in your circulars and shopping loss leaders (whats on sale) will help. Cooking and freezing too.




KneelforAnne -> RE: Betty Crocker, CM style… (8/16/2009 9:12:18 PM)

quote:

ORIGINAL: CallaFirestormBW

Scarlet,

Since you asked, this is my Grandma Rose's minestrone soup -- straight out of Sicily. It keeps for a week in the fridge, and because there are no potatoes or noodles in it (we made fresh gnocci to go on top), it freezes like a -dream- and tastes fantastic thawed.

Barone Minestrone

1-2 cups (dried) fava or cannelini beans, soaked overnight and rinsed
6-8 cups unsalted meat or vegetable stock (salt will make the beans tough and slow their cooking)
2 oz pancetta (we used to get this inexpensively at a local Italian market, but these days I substitute nitrate/nitrite free bacon)
2 stems fresh rosemary (if you can't get the fresh herbs, ONLY use the bay leaf)
2 bay leaves
1 stem fresh oregano (Oregano, basil, and rosemary adapt very well to growing yourself in windowsill containers!)
***
2 tbsp olive oil (I use olive oil that I've infused with basil and garlic)
20-30 plum tomatoes, seeded, peeled and chopped.
8 cups meat stock (Grandma Rose always used a 3-meat stock... beef, veal, and pork)
or
8 cups vegetable stock (for a veggie version... not as good, in my book, but *shrug*)
2 cups roasted red pepper stock*
1 stalk celery, chopped large
2 carrots, chopped large
4 cloves garlic, crushed and chopped
1/2 cup italian parsley, chopped
1/4 cup lemon basil, chopped
1/2 tsp dried oregano OR leaves from 6-8 stems of fresh oregano, finely chopped
1/4 tsp dried rosemary or needles stripped from 3 fresh stems, chopped
1/4 tsp marjoram or 2-3 stems fresh, chopped
1 bay leaf
1 head of chard or 3 cups spinach, chopped
2 zucchini, chopped
2 cups fresh Italian bush or pole beans, cut
salt to taste
red pepper flakes (a pinch makes a nice tang -- 1/4 tsp makes it SPI-CY--1/2 tsp makes it HOT!)

Combine beans, pancetta (bacon) and 6-8 cups of -unsalted- stock in a heavy pan. Bring to a boil and simmer for an hour or so, until beans are tender. Drain and rinse after cooking.

In a crock pot or soup pot, place 1 1/2 tbsp olive oil, tomatoes, onion and garlic. Saute until tomatoes are soft, then mash slightly with the back of your spoon. Add remaining ingredients except for chard (or spinach) and roasted pepper broth. Simmer for 2 hrs, uncovered.

In a separate pan, saute chard in 1/2 tbsp olive oil. Add roasted pepper broth and simmer for 20 minutes. Add to soup and stir to blend. Do NOT bring back to a boil after adding pepper broth and chard.

Serve with grated Romano cheese (yes, I know in America they serve it with Parmesan -- trust me... Romano is MUCH better!!!).

*Roasted Red Pepper Stock

(You can make this and freeze it, but don't bring it to a boil -- the pepper will become bitter instead of staying sweet, thick and rich).

8-10 red bell peppers
(If red bell peppers are exhorbitantly expensive where you are, get green bell peppers and leave them on the window sill to finish ripening. They won't be as tasty as vine-ripened red bells, but they'll be close. We grow our own in containers, and its super easy to let 1/2 the harvest ripen all the way on the bush).
2 cups veal or beef stock

Place red bell peppers on a non-stick foil-lined tray, and roast in a 450 degree oven until skins are blackened OR roast one-by-one over the burner on your stove OR place on the grill until skins are blackened. Place peppers in a plastic bag while still hot, seal the bag, and allow to sit for about 10-15 minutes. Remove from bag and the burned skins slip right off.

Chop skinned and seeded peppers with as much pepper oil as can be saved from the process, and place in a medium saucepan. Add stock, and simmer for 20 minutes. Puree to a thick stock. Store in freezer if not using within 24 hrs.




I'm sorry... someone is going to need to smack me... I can't think of anything but this...  *grins*

I bet it just smells like heaven when you cook it....  *sigh*

THANK YOU so very much!!

I really cannot wait to try this... and GOOD LORD!  You eat *very* well at your house!! 

Can I move in? 

LOL




KneelforAnne -> RE: Betty Crocker, CM style… (8/16/2009 9:15:02 PM)

quote:

ORIGINAL: DarkSteven

quote:

ORIGINAL: KneelforAnne

I've been on a quest today for the cheapest (or should I say least expensive? LOL), and best food in my area. 


Burger King is cheaper than McDonalds... [8D]  [:D]



*smacks forehead a la "couldda hadda V8"*

Really? 

*grins*

This is to BOTH you and Level...

If you like fast food... DO NOT... let me repeat... DO NOT go and see Food Inc.  It will haunt you, like it does me. 





KneelforAnne -> RE: Betty Crocker, CM style… (8/16/2009 9:19:39 PM)

quote:

ORIGINAL: Level

I say, give the milk a shot.

Nina Planck wrote a fantastic book, Real Food, that I strongly urge you to read as well, Anne. Here's a link to her site (which is undergoing some work, it seems):

http://www.ninaplanck.com/

She makes a powerful argument for raw milk.



quote:

ORIGINAL: CallaFirestormBW
To add to what Level has offered, I'd like to suggest that you do some research starting here:

http://www.realmilk.com/where.html

and here:

http://www.raw-milk-facts.com/

This is just a start for the research, but both sites have -lots- of references to go over, and both address both sides of the raw milk choice.

Informationally, from someone who is genetically immune compromised, I've been drinking only raw milk since my last full MS remission, some 3 years ago -- I had horrific intestinal issues with commercial milk, even the best local pasturized organic milk, and only tried raw milk on the suggestion of my neurologist (who is a Sally Fallon's Nourishing Traditions proponent for his MS patients). I've got two local farmers that I get raw cow and goat milk from -- their families drink it themselves, and I've spent time on their farms and seen how they care for their herds, and then I made a conscious decision and took responsibility, and I haven't looked back.

For me, it was the integrating factor towards a raw food diet, and I'm so glad I made the choice.

DC


You know, I suppose it's sort of a knee-jerk reaction to think no on something like this...  The idea of it being "germy" or something, LOL.

I'm interested in adding elements of the raw diet into my menu, but I can't give up meats... I like things like steak and grilled chicken too much!

Thank you both!!!






KneelforAnne -> RE: Betty Crocker, CM style… (8/16/2009 9:21:10 PM)

quote:

ORIGINAL: Musicmystery

quote:


I know that you were talking about ON the bread... but I'm thinking IN the bread. 


Yes, then think scones and fruits too---and you can freeze the baked goods.


I'm all about freezing stuff!  This is going to be fun, I think!!





KneelforAnne -> RE: Betty Crocker, CM style… (8/16/2009 9:24:41 PM)

quote:

ORIGINAL: lusciouslips19

On a budget you might want to think about making your own spagehtti sauce as opposed to jars. If the tomatoes are cheap and in season. But certainly the large cans of hunts with the flavors like garlic and onion are the same as the jars but cheaper. Just keep some jars or tupperware around for left over. Dishes with Brown rice and beans are filling too. Looking in your circulars and shopping loss leaders (whats on sale) will help. Cooking and freezing too.


Good point, about the sauce in the cans vs. jars!  I never thought of that. 

I have a great recipe from a package of ... er... something I bought once (I don't really remember WHAT, lol)  but it just calls for some spices and a jar of tomato paste... costs about $1, give or take, to make. 

I've found circulars online for the nearby stores, so that's good as well!

Thanks, Lushy!!

*smooch*




KneelforAnne -> RE: Betty Crocker, CM style… (8/16/2009 9:48:31 PM)


Ok…
So, I don’t think I have left anyone out, but if I did I sincerely apologize! The next time I need to do a large number of replies, I am just going to do it all in one… LOL

Thank you, THANK YOU, THANK YOU to everyone that posted and is helping out! This is awesome!

~

Here is what I am thinking….

I want to start a journal (of sorts) to remember WHAT I purchased, WHERE, and for HOW MUCH. For instance, I have noticed that at Whole Foods milk is about $6 a gallon. That is about $0.60 cheaper than the local grocer where it’s $3.29 for a half gallon. Yogurt is about $0.89 there (the store brand) vs. $1.09-$1.29 elsewhere for name brand. It seems like Whole Foods is the place to go for meat and dairy, unless the local farmers can beat the price.

Luckily Whole Foods isn’t more than a few miles from where I spend 40+ hours a week.

Whole Foods has a larger selection of produce, but it is a bit pricier than the local natural foods store. So, for green beans, peaches and such… the natural foods store it is! However, WF is BETTER priced on frozen produce. Go figure.

The natural foods store is (eh, sort of… or could be, lol) on the way home.

The discount grocery store has good prices for tuna in cans, dishwasher liquid, dried beans, cocoa powder, name brand toothpaste and whole wheat pasta.

The REGUALR grocery store *gasp* is better priced on things like Smucker’s Natural Peanut Butter and organic salad mix, and cage-free/roaming/vegetarian fed-eggs. Who would have thought?

(And FYI, to all you people trying to save money… the DOLLAR GENERAL has the best prices I’ve seen for Tide, Clorox and Downey, and Aussie or Pantene or TreSemme hair stuff… and they are even on things like Triscuit crackers.)

~

So, I am compiling a list of stores that I frequent and what they best deals are. That is what I was doing ALL DAY today.
This time it didn’t help so much with gas mileage and such… BUT … I did find that one of the stores has a SUPER THURSDAY sale and offers 10% off the entire purchase. This store is very nice, and seems to (usually) have a lot to offer… but today they had some refrigeration issues and didn’t have any dairy or produce to sell.

*sigh*

I’ve decided that I am going to re-arrange my weekly schedule and go grocery shopping there, for most of my stuff (as long as the overall prices are better, which they seem to be) on Thursdays.

I’ve also noticed that the stores near me are a bit more expensive than stores out farther from town. I may plan on taking advantage of that.

The Farmers Market today was a bust… only one organic grower, and it was picked over and over-priced… but I have high hopes for next weekend and I have a call/email into the office of the local flea market to see if their produce people have an abundance of organic produce/meat. I’m not willing to drive over a half hour for a table of organic apples.

~

OK--Let’s talk about FLAX. What is it, and what can I put it in? I have heard that it’s a great whole grain, right? Bread? Chop it up in … ? Soup? If it’s cheap, fibrous, good for me and filling, then I’m all over it. Anyone have anything they use flax seed for?

Thank you!!!
 




hlen5 -> RE: Betty Crocker, CM style… (8/17/2009 8:39:42 AM)

KneelforAnne,

(I havent read the whole thread maybe someone has mentioned this already). In the recipe for white beans and marinara sauce that was posted, rather than buying cans of prepared beans, why not buy the dried beans and soak and cook them yourself? Granted there's not a ton of savings involved, but it all adds up. Same with the marinara sauce. Buy fresh tomatoes and do the sauce yourself. Freeze or can it yourself for later use.




angelikaJ -> RE: Betty Crocker, CM style… (8/17/2009 9:00:53 AM)

I have done well of late with the quick sale dairy stuff.

Sometimes I can find the organic milk for $1.50/ half gal and the last time I was there I picked up greek yogurt for $2.00/ a quart.
(Greek style yogurt is much higher in protein.)









mnottertail -> RE: Betty Crocker, CM style… (8/17/2009 9:03:05 AM)

quote:

ORIGINAL: angelikaJ
(Greek style yogurt is much higher in protein.)



One can't help but wonder where it has been, though, it seems to me.

Zorba




Level -> RE: Betty Crocker, CM style… (8/17/2009 12:22:25 PM)

LOL "Zorba".

Anne, a lot of people put flax on their salads.
http://www.jonnybowden.com/2008/09/real-skinny-on-flaxseed-and-flaxseed.html




lusciouslips19 -> RE: Betty Crocker, CM style… (8/17/2009 2:34:47 PM)

Alot of ethnic vegetable markets are much cheaper with produce also. In chicago we have alot of mexican vegetable and fruit markets. Even watermelons out of the back of a truck . They also sell meets in the back. Thin sliced Arrechera and bisteca. there is even a market in chicago where they sell organic for less. Where you dont have to blow your paycheck, I have also seen them take organic produce and put it ourt as regular. I also want to mention, organic is not more nutricious than regular. It just has pesticides for a better crop. Things with a thick peel like bananas and oranges certainly dont matter and if its about pesticides, buying veggie wash and peeling carrot and stuff will do the trick. But the nutrients are not better in organic.

But buying local and in season makes sense. This year my neighbor grew a garden so we are gonna have a nice crop. That definately saves money.




lusciouslips19 -> RE: Betty Crocker, CM style… (8/17/2009 2:36:01 PM)

Also, buy in bulk. Dont buy heavily packaged stuff!




KneelforAnne -> RE: Betty Crocker, CM style… (8/18/2009 5:07:27 AM)


Heln,
Thanks so much for your advice! You said that you didn’t get a chance to read the whole thread… well, when you have a minute… do! There are some great recipes here!
Thanks to you!
 
 
angelikaJ,
What a good idea! You know, now that I think about it… I’ve never seen a quick sale dairy section. I’ll have to search it out!
Thank you!!!
 
 
Zorba,
*grin*
Thanks for taking the time to post….
~anne
 
 
Level,
Awesome! I think I am getting a bread machine soon… so I think maybe I’ll be making all sorts of bread with stuff in it… lol…
Thank you for your help!!
 
 
Lushy,
Thanks for the tips! There are quite a few small markets here, so I’ll take some time to check them out! I’m going to start buying in bulk… so SAMS and COSTCO and Bjs… Here I come! (Not really, now I have to go to work… LOL )
Thanks!!
 
 
 
THANK YOU ALL SO MUCH FOR YOUR HELP!




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