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FullCircle -> My menu (3/24/2006 4:46:36 PM)

Here is my menu for the coming week:-

Monday
Breakfast – Raisin Wheats, Chilled OJ.
Lunch – Ham Sandwich, 1 x Apple (green in colour), Kiwi Fruit cut in quarters
Dinner – Chicken Pie.

Tuesday
           Breakfast - Raisin Wheats, Chilled OJ.
           Lunch – German Chopped sausage Sandwich, 1 x Apple (green in colour), Kiwi Fruit cut in quarters.
           Dinner – Fishfingers

Wednesday
           Breakfast - Raisin Wheats, Chilled OJ.
           Lunch – Red Spanish meat sandwich (begins with C and unpronounceable), 1 x Apple (green in colour), Kiwi Fruit cut in quarters.
           Dinner – Fry-up

Thursday
           Breakfast - Raisin Wheats, Chilled OJ.
           Lunch – Red Spanish meat sandwich (begins with C and unpronounceable), 1 x Apple (green in colour), Kiwi Fruit cut in quarters.
           Dinner – Ham and Pineapple Pizza

Friday
           Breakfast - Raisin Wheats, Chilled OJ.
           Lunch – Expensive sandwich from the shop, 1 x Apple (red in colour)
           Dinner – Fish and Chips

I reserve the right to change the above. Suggestions of what I should be eating will be taken under advisement. No suggesting cyanide capsules or rat poison is permitted.[8|]



windchymes -> RE: My menu (3/24/2006 6:59:46 PM)

Sounds good, but, why here?

I think the Spanish meat you mention is probably chorizo?  Not sure I spelled it right.



Aileen68 -> RE: My menu (3/24/2006 7:08:41 PM)

I think you should vary your fruit.



NakedOnMyChain -> RE: My menu (3/24/2006 8:31:33 PM)

You need more dairy and veggies, too.  Oddly enough I taught about the Food Pyramid at an elementary school today (and nearly bitch- smacked a fellow teacher for her sheer bitchiness and idiocy).



Nikolette -> RE: My menu (3/24/2006 8:47:34 PM)

It seems like a bad idea to be eating so many fatty sausage sandwiches for lunch. I hope you are having whole wheat bread. Especially since all of your dinner choices involve some sort of fried thing, or the chicken pie which also usually has fats in the gravey and crusts. So many highly fatty foods aren't going to be great for your digestive system at all. You really should consider a lot more dietary fiber. Sources of this would be oatmeal, berries, and whole grain foods- not to mention many varieties of fruit and veggies have a lot of dietary fiber.

Also you might add fresh cut veggies and fruits as snacks throughout the day along with a lowfat yogurt. Veggie recommendations are: Spinach salad, baby carrots, broccoli, and cucumber. Fruit recommendations: any berries... blueberries, strawberries and raspberries, bananas, grapes, melon, mangos. A suggestion of the yogurt is the new Activa yogurt... which is made by dannon.

Good luck.



MHOO314 -> RE: My menu (3/24/2006 9:06:07 PM)

quote:

ORIGINAL: windchymes

Sounds good, but, why here?

I think the Spanish meat you mention is probably chorizo?  Not sure I spelled it right.


ok so isnt it a great diversion from the stolen ass running for President wearing a melting chocolate strap on?



Aileen68 -> RE: My menu (3/24/2006 9:15:06 PM)

quote:

ORIGINAL: MHOO314

ok so isnt it a great diversion from the stolen ass running for President wearing a melting chocolate strap on?


LOL...too funny



Evanesce -> RE: My menu (3/24/2006 9:58:35 PM)

quote:

You need more dairy and veggies, too.


I agree, and I'd swap out the fatty chorizo sandwiches for a Weight Watchers or Lean Cuisine frozen entree.  They're less than 300 calories, which is FAR less than that sandwich.  I'd also vary the fruit, if you're wanting to lose weight.
 
A few more tricks I've learned that actually do work:  trade coffee for green tea to help speed up metabolism; drink a 6-oz glass of grapefruit juice before meals (3 times a day), because grapefruite juice, for some odd reason, helps prevent calories from being stored as fat; and finally, eat 200-300 calorie mini-meals several times a day, rather than just three 500-600 calorie meals to help stabilize metabolism.  I implemented this regimen (and am actually sticking to it) a few weeks ago, and I've lost 7.5 pounds.  I won't list my entire menu here, but cucumber; red, yellow and green peppers; grape or cherry tomatos; grapes; blueberries and melon figure prominently.



proudsub -> RE: My menu (3/24/2006 11:11:27 PM)

quote:

ok so isnt it a great diversion from the stolen ass running for President wearing a melting chocolate strap on?


OMG the image that brings up, LMAO!![:D]



IronBear -> RE: My menu (3/24/2006 11:14:07 PM)

Here is my menu for the coming week

Monday
             Breakfast – Porridge, Chilled OJ. Strong Black Percolated Coffee /2 sugars. Cuban Cigar
              Lunch – Hot Bacon Sandwich, 6 x Fresh Cinnamon dipped Donuts, 2 dozen Pecan Nuts, Strong Black Coffee /2 sugars . Three cigarettes.              Dinner – Super Supreme Pizza with anchovies., Half a bottle of warmed Sake. Cuban Cigar

Tuesday
           Breakfast - Porridge, Chilled OJ. Strong Black Percolated Coffee /2 sugars. Cuban Cigar
           Lunch – 2 x Beef and Bacon Burgers/onions no mayo or salad. Strong Black Coffee /2 sugars . Three cigarettes.            Dinner – Battered Fish n Chips. Half a bottle of Chianti, Cuban Cigar
Wednesday
           Breakfast - Porridge, Chilled OJ. Strong Black Percolated Coffee /2 sugars. Cuban Cigar
           Lunch – 3 x Hot Dogs/mustard/onions/ tomato sauce, Strong Black Coffee /2 sugars . Three cigarettes.            Dinner – Large Steak V/well done with mushroom in butter sauce. Ice-cream, sprinkled with crushed nuts and coated with Port Wine, Several glasses of Calvados, Cuban Cigar
Thursday
           Breakfast - Porridge, Chilled OJ. Strong Black Percolated Coffee /2 sugars. Cuban Cigar
           Lunch – 2 x Beef and Bacon Burgers/onions no mayo or salad. Strong Black Coffee /2 sugars . Three cigarettes.
           Dinner – Baked Fish (Pref. Snapper) Boiled new potatoes and salad. Half a bottle of iced Riesling. Cuban Cigar
Friday
           Breakfast - Porridge, Chilled OJ. Strong Black Percolated Coffee /2 sugars. Cuban Cigar
           Lunch – 3 x Hot Dogs/mustard/onions/ tomato sauce, Strong Black Coffee /2 sugars . Three cigarettes
           Dinner – Three West Australian Cray Fish/Butter sauce/lemon. French bread, fresh onion rings. Bottle of good white burgundy, glass of brandy, 2x Cuban Cigar
.
Breakfast served at the breakfast bar by naked kajira. Lunch I organize it. Dinner is serves by kajira, naked, oiled and perfumed to please.



Level -> RE: My menu (3/25/2006 2:44:20 AM)

quote:

ORIGINAL: MHOO314

quote:

ORIGINAL: windchymes

Sounds good, but, why here?

I think the Spanish meat you mention is probably chorizo?  Not sure I spelled it right.


ok so isnt it a great diversion from the stolen ass running for President wearing a melting chocolate strap on?


LOL, very good MH.
 
Level



champagnewishes -> RE: My menu (3/25/2006 3:00:41 AM)

quote:

ORIGINAL: MHOO314

ok so isnt it a great diversion from the stolen ass running for President wearing a melting chocolate strap on?


Definately right about that one....ROFL....but so too would watching grass grow.



MHOO314 -> RE: My menu (3/25/2006 5:19:34 AM)

I assume this is home cooked and you aren't eating out in "that" restaurant--at first I read this and was like WTH, but I re-read it and I like posts that show we are people--real people---My house always goes for the ham and pineapple pizza--welcome!



windchymes -> RE: My menu (3/25/2006 6:29:53 AM)

quote:

ORIGINAL: MHOO314

quote:

ORIGINAL: windchymes

Sounds good, but, why here?

I think the Spanish meat you mention is probably chorizo?  Not sure I spelled it right.


ok so isnt it a great diversion from the stolen ass running for President wearing a melting chocolate strap on?


Good point.  As always[:)]

I owe you a ham & pineapple pizza.



windchymes -> RE: My menu (3/25/2006 6:32:20 AM)

You guys remind me of Burgess Meredith, Jack Lemmon's father in Grumpy Old Men.   When asked his secret for his longevity, saying:  "For breakfast, I have a bacon sandwich.  For lunch, I have a bacon sandwich.  And I usually drink my dinner!"



fastlane -> RE: My menu (3/25/2006 7:02:32 AM)

I'm not too much into healthy eating, but we could share some beers and a tossed salad?



windchymes -> RE: My menu (3/25/2006 8:44:20 AM)

Double whopper with cheese, extra large fries, apple pie, and a DIET coke!



FullCircle -> RE: My menu (3/25/2006 9:52:14 AM)

I’ve taken your suggestions onboard they were all good and well thought through. It is all very much more than I expected in truth you have made me proud to be human once more. I didn’t know eating stuff was so dangerous though. You are correct about the Chorizo I think sometimes that stuff is hard to chew because it has sliced up cartilage in it. I will be varying my fruit and I have planted some broccoli seeds in the garden. IronBear’s  menu seems so much better than mine if only I had naked people serving me too. What is all this chocolate strap on business? I missed out it seems[8|]



MHOO314 -> RE: My menu (3/25/2006 12:42:47 PM)

quote:

ORIGINAL: FullCircle

What is all this chocolate strap on business? I missed out it seems[8|]


In one of the other threads---a poster talked about using a chocolate strap-on as a means of satisfying her chocoholic sub.



submasoch -> RE: My menu (3/25/2006 2:12:13 PM)

mmmmmmmmm...chocolate



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