ropesubby39 -> RE: Anyone have a clue how to handle this? (4/28/2006 3:23:19 PM)
|
quote:
ORIGINAL: scratchingpost How does someone stop nightmares and waking up in the middle of the night drenched in sweat afraid for no reason? Does anyone have a clue how to stop nightmares? I often have nightmares, waking up in the middle of the night, sweating, crying. I spoke to my family doctor and he gave me sleeping pills, it did not work. Some have told me to read a book before going to bed and i dont mean a thriller or an horror book.
|
|
|
|