how many times a day

how many times a day (Full Version)

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MissFem -> how many times a day (10/6/2004 8:37:20 PM)
do you eat? me...about 2 or 3

rain -> RE: how many times a day (10/6/2004 9:09:12 PM)
It all depends, I'm an emotional eater so- if I'm really really moody...could be a few times a day! Cheers, rain

jaysenmac -> RE: how many times a day (10/7/2004 1:50:01 AM)
i personally eat between 5-7 times a day, granted meals that are smaller and close together rather than large meals dispursed 3 times a day, i'm a certified personal trainer and it's just healthier if Y/you eat more times a day, it speeds up Y/your metabolism and actually gives Y/you more energy to use through out the day, granted the opposite effect can be achieved if all Y/you eat is junk food lol, but that's all dependant on the P/person at hand... just giving my humble oppinion. No worries, -jay Now if only i could earn a degree in english then i could spell "metabolism" correctly lol sorry it's usually early morning when i come on the site.... thanks for putting up with it! lol No worries, -jay

dixiedumpling -> RE: how many times a day (10/7/2004 10:37:03 PM)
Before I got a hold of myself, it was once... non-stop from the time I started to the time I went to bed. NOW, 80 pounds less of me weighing the south down, usually twice.

RogueDom -> RE: how many times a day (10/9/2004 9:58:08 AM)
every 2 hours is the way my Doc told me to do it, small portions.......

Zupan -> RE: how many times a day (10/9/2004 4:54:38 PM)
Usually during the weekends I have one rather large meal a day each day. During the weeks a small lunch while at work and something a little more substantial after I get home, though not really a lot. Also the ocassional doughnut for breakfast. Mmmmm, doughnuts. Karl

proudsub -> RE: how many times a day (10/9/2004 9:24:01 PM)
3 meals and 3 snacks, the South Beach way.

DiamondDiva -> RE: how many times a day (10/11/2004 8:41:46 AM)
This is a dangerous topic for me...If I am home most of the day {I work from home} then I can and will eat about 7-9 times a day. Not large meals but small meals. If I am out of the house then I will only eat maybe 1 or twice with minimal snacking. I have been trying to get this under control for a long time.[&:]

EmptyEyes -> RE: how many times a day (10/14/2004 10:33:32 AM)
i typically tend to eat once or less a day. It's probably the reason i'm so big...slow metabolism and all that :(

MistressDREAD -> RE: how many times a day (10/16/2004 8:46:34 PM)
AS MANY TIMES AS MY EYES TELL MY BELLY OR MY NOSE TELLS MY BRAIN THAT MY MOUTH NEEDS SUMTHINGGGGGGG TO SUCK ON, SMELL, DRINK, OR CHEW. ~SMILES~ CERTIFIED FOODAHOLIC AND PROUD OF IT!

ChrisGreen -> RE: how many times a day (10/17/2004 2:39:55 PM)
Once a day.

spectreandnectre -> RE: how many times a day (5/29/2006 7:30:59 AM)
smaller portions about 5 times a day---docs recommend it it keeps the metabolism going

MysticFireTopaz -> RE: how many times a day (5/29/2006 7:44:10 AM)
Back on Weight Watchers now and usually eat 3 meals + 2 snacks per day. Lady Topaz

cuddleheart50 -> RE: how many times a day (5/29/2006 7:46:27 AM)
2-3 ...

Evanesce -> RE: how many times a day (5/29/2006 7:48:50 AM)
I generally have four or five 100-300-calorie "meals" throughout the day. Unfortunately, my metabolism is so f****d up from yo-yo dieting, it's still not regulated and, even though I'm "doing it right" according to my doctor, I can't lose weight.

puella -> RE: how many times a day (5/29/2006 7:57:03 AM)
I try to eat 5-6 times a day if I can work it out in my schedule.

Level -> RE: how many times a day (5/29/2006 8:07:13 AM)
quote: ORIGINAL: Evanesce I generally have four or five 100-300-calorie "meals" throughout the day. Unfortunately, my metabolism is so f**d up from yo-yo dieting, it's still not regulated and, even though I'm "doing it right" according to my doctor, I can't lose weight. Do you also exercise?**

RavenMuse -> RE: how many times a day (5/29/2006 8:10:09 AM)
Depends if I remember to. Though that is getting better as I'm helping my girl to eat properly and can't realy be reminding her to eat at regular times if I'm constantly forgetting to do so!

zumala -> RE: how many times a day (5/29/2006 8:32:48 AM)
My eating depends on where I am and what I'm doing. I tend to have 3 moderate-sized meals a day with the occasional snack if I'm outside the home. If I'm at home, I graze more. I'm guessing this is moderate, anyway... Breakfast is usually a cup of blueberries, a bowl of cereal, two pieces of turkey bacon, and some coffee. zuma

MasterRenegade77 -> RE: how many times a day (5/29/2006 12:05:12 PM)
I eat one large meal a day, Wishes I didn't have to eat that... I eat to live, not live to eat...

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