LdyS
Posts: 39
Joined: 4/21/2006 Status: offline
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Best wishes as you grapple with limitations seeking your bliss. Something else that may be worth trying (and is not terribly expensive so if it doesn't work it is not a great loss)...two heavy duty cushions zafu and zabutan ... usually stuffed with buckwheat hulls or hypoallergic cottony silk natural fiber. The zafu is round and one sits on it. The zabutan is under the zafu and cushions the legs. There are many positions availalbe, many of the positions look like kneeling but the weight is all on the posterior. These cushions are used by monks for long periods of sitting meditaion. If you 'google' either zafu or zabutan you will find many reliable websites to check out. Good Luck. LdyS
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Mistaking kindness for weakness is a serious mistake.
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