ThatDamnedPanda
Posts: 6060
Joined: 1/26/2009 Status: offline
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quote:
ORIGINAL: t99206 this is about as off topic as you can get, LOL anyone out there have any dealings with chondromalacia? I go to the local VA medical center and ..well let's just say I have become a decent medical expert thanks to the web. anyone had surgery to correct the problem? that looks like my next move since exercises and pain meds have done nothing to help. thanks y'all. I have it. A few years ago it was getting pretty bad, and my doctor recommended I get started on chondroitin and glucosamine to see if i could slow it down a bit. I picked some up at GNC, and it did work pretty well, but after a couple of years it was getting kind of ragged again. Then a few months ago, I ran out of the stuff from GNC, and couldn't make it down there. So I bought a bottle of Equaline chondroitin, glucosamine, and MSM complex, and it works like a charm. A year ago at this time, I literally couldn't walk more than a single city block at a time. Now, I bike 20 or 30 miles a day, or hike several miles on rough, hilly terrain. I climb about 50 or 60 flights of stairs a day 2 or 3 days a week at the office just for the hell of it, and I rarely have any discomfort in my knee at all, let alone pain. I gave up rollerblading and hockey because I didn't see the point in tempting fate, but I'm pretty active regardless, and the longer i can keep this going the better the artificial knee that I'll eventually wind up with. One in the morning, one in the evening, and a full day of doing whatever I want in between. Maybe yours is beyond the point where it will do you any good, but you might want to consider it. What kind of exercises are you doing, by the way?
< Message edited by ThatDamnedPanda -- 4/23/2011 6:18:25 PM >
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Panda, panda, burning bright In the forest of the night What immortal hand or eye Made you all black and white and roly-poly like that?
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