LaTigresse -> RE: Trying to get out of this funk I'm in on my birthday... (8/10/2011 7:48:24 AM)
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Go for a walk. Go do something selfless for someone else.Go to the gym and bust your ass then go home, take a shower, eat ice cream! Go buy yourself a book/movie you've been wanting then go home and enjoy it. Take a dog for a walk then when you are both tired, snuggle on the couch. Call someone you love very much to ask how THEY are doing, listen to them, don't whine about how bad you are feeling. Go window shopping and leave your credit cards at home. Visit some gardens. Do some work outside. Turn off the tv, computer, whatever other electronic gizmos you've got going, and just go hang out outdoors. Look at the world the way a child does. Be in the moment. Just a few suggestions.
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