ProlificNeeds
Posts: 1061
Joined: 5/19/2007 Status: offline
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How to cope with the guilt of not being a superhero? You learn that a small degree of selfishness is okay. That you prioritize, and accept you can't do everything. Because if you try, you end up blacking out and in the hospital because you've pushed yourself past physical or mental limitations to deal with 'everything'. Guilt is the smaller burden to bear, until you can learn to accept only a certain percentage of your time and energy should be spent on work. Your life span and energy are finite, and you have to decide which is the more important things to spend them on. Family, loved ones, and making a difference in their life, not necessarily in their housework. -- On a personal note? I've hit mental and physical limitations more than once, and have suffered for them, twice ending up in hospital, and more recently finding myself close to what feels like insanity everytime someone demands more of me when I've given all I can. It's gotten to the point with my own family I don't feel guilty, now I feel nothing but anger and resentment, because I allowed it to go on so long. Anger at myself for being pushed into this position, and anger at my family for expecting more of me then they themselves will do. I don't know if I will ever be able to see my family the same way again, or be as close to them again, possibly not. Definitely talk about it before it becomes a limit reaching event, and I always advocate to people "Be a little selfish" not a lot, but 10% of every day, think of yourself first, and what you need, especially if no one else is doing it. If your dominant already is thinking of your needs first, then you are lucky, but they aren;t mind readers, letting them know is only fair, and leads to a smoother relationship.
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