Toppingfrmbottom
Posts: 6528
Joined: 6/7/2009 Status: offline
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Yes, they do, however i will always choose to pig out and eat un reasonable amounts of food, or eat junk for a treat every so often. That, as far as i can see will never change. You just have to work it off and go back to being mindful to make up for it. quote:
ORIGINAL: hardcybermaster call it a reminder that despite your positive efforts to be more healthy those decisions have to be for life, not just for a few months Keep up the good work!
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