sapphirepleasure -> RE: behavior modification (6/12/2006 4:13:26 AM)
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When I first started seeing my dom, I knew that he hated cigarette smoke with a passion, and even mentioned on his profile that he really didn't want to deal with a submissive/slave who smoked. I was a smoker who needed a bit of motivation to quit. We never really discussed it from there, other than for him to require me to brush my teeth before kissing him and me to offer not to smoke when I was around him, but I knew it was always going to be an issue until I did something about it. So eventually (after about a week), I gave him my cigarettes. I told him that I knew he had not asked that of me, and that it was my decision, but as long as I was his, I wouldn't smoke. (I couldn't go beyond that in my mind, and I know that some would say that's an unhealthy way to go about breaking an unhealthy habit but it's working so far.) This was 6 weeks ago and I have only slipped once, and for that he punished me by having me sleep on the floor beside him instead of on the bed with him. An apt consequence, I would say, and one that keeps me motivated not to slip any further. So in this case, I was the one who made the decision to quit, but once I 'gave my cigarettes to him', he enforced the decision and that's what's kept me motivated to stay quit.
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