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LadyNoel -> RE: questions for all Mistress (6/17/2006 5:44:45 AM)
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You might want to look into "anal kegels" or "anal breathing", which while neither is intended to loosen, both will help you gain an increased awareness of what the muscles are doing back there, which should lead to more control over relaxation.
If you are looking into this with someone, finger play during other activities (ie during oral sex or a hand job) which have you relaxed and thinking about other things are a good first introduction to anal insertion. If you are alone experimenting a small dildo or butt plug might be more suitable. Keep in mind that if using a dildo one with a wider base is best, or being careful of overinserting is necessary. You really don't want to "loose" it. Either way, be patient with yourself and don't forget the lube!
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