FrostedFlake -> RE: Iron Chef CM !!! (3/12/2013 10:17:42 PM)
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First, you butterfly your chicken. http://virtualweberbullet.com/butterflychicken.html Preheat to 350ish. Pour a tablespoon of oil into a cookie sheet. Lemon pepper the inside of your chicken and lay that side down in the cookie sheet. Lemon pepper the top side. Oven it. Trim and parcel your Broccoli. Minutes before dinner, steam it. Serve next to lemon pepper oven fry with a touch of butter. Salt and pepper at diners discretion. Chablis for the adults. Snow peas.
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