LafayetteLady -> RE: I was hoping to flavor my waters by putting juice from juiced fruits into it. (1/27/2013 4:40:51 PM)
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ORIGINAL: Toppingfrmbottom I could even put my sweet and low strait into plain water, and just temper it till it's just right and no more, like LL suggested doing with what ever else I drink. That would be drinking sugar water. IMO, gross. Easing up on your sweetener in your tea or crystal light is one thing, but simply adding that stuff to water is simply not right, lol. As for the coffee creamers...were you suggesting putting them in water? That's kind of gross, too. Look, I get it, you are really addicted to sugar and sweet drinks. All sugar and sweeteners will affect your blood sugar levels the same, I don't care what you are reading. Talk to your doctor about whether your insurance would cover a course on diabetes from your local Regional Diabetes Center. If I remember it is like a 4 week course. It can help you figure out how to properly eat with your diabetes complete with meal plans. There simply isn't a short cut for cutting sugar out of your diet. Sure, you could go cold turkey, but there really isn't a need to do that, is there? So simply start reducing the amount of sugar in your iced tea, use less Crystal Light. Oh, and since you will be using less Crystal light, instead of buying the single serve ones for your water bottles, but the ones that make a quart and spoon it in. It's cheaper.
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