theshytype -> RE: What is the difference? (1/27/2013 11:22:33 AM)
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FR I, too, try to keep processed foods out of my diet. I did it for energy a couple years ago and have never felt better. You do have to get creative, and often times takes more time for preparation, but how it makes me feel is worth the effort. Now, when I do try to eat fast food or boxed items, I don't enjoy the taste at all. All of the added health benefits are an added bonus. My blood pressure and cholesterol levels were always so high, but now they're normal and I swear I get sick a lot less. I don't do organic, unless the produce just look better at the time. I agree with the commercial point. If it needs a commercial, it probably isn't good for you. Some people are even saying bottled water can be bad, but that's one luxury I can't live without.
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