Anger and losing control. When is it abuse or bad? (Full Version)

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elelohesterling -> Anger and losing control. When is it abuse or bad? (3/13/2013 3:16:34 AM)

I wrote this article for my blog after reading some posts, and would be interested in your opinions.



quote:

I have been reading various conversations on the D/s dynamic and Total Power Exchange experience. One poster on a site I visit asked if their situation was abuse, and many posted that it was, which I agree with, but a few gave the reasoning that it was because he was angry, and didn't control his reactions, which in this case was abuse, but the comments left me shaking my head because they focused on the anger rather than actions.

I believe that all people, inside or outside the lifestyle, have a right to be angry, and a right to lose some control. It is how far they lose control, what they do when angry, or how those two things manifest themselves and how the situation is resolved that determine whether they are abusive or not.

To my shame, I have lost control with Maria in the past, it has been rare, but I will not lie and say I have always been 100% in control. But my version of losing control is mild. I tend to raise my voice, and as soon as I do so, I go for a walk and tell her we will discuss it once I am calm, and then apologize for raising my voice.

To determine whether anger is abuse, you need to see four things.

First, does the person lash out with violence, or is it simply verbal? With either of these they can be abuse, but the first is much more likely a sign of abuse, the second is an abuse more dictated on frequency of the occurance and/or what is said, then simply yelling, as we all yell from time to time.

Secondly, How does the person react afterwards, Are they generally remorseful, or do they tend to blame the person they were angry at? Now here is another key thing, If I say that I am sorry for being angry, and then go on to ask that someone not do what made me angry in the first place, this is not blaming but explaining. Blame is when someone says "I'm sorry but..." and then goes on a rant about you. If the person is blaming others, that is a sign remorse for their actions is not present. This is another sign that the person is more interested in shying away from their actions instead of realizing how they hurt the other person, and is therefore a sign that abuse MAY be present, or that the person is simply selfish.

Third, how often does the outburst occur, is it a one time every few months thing, or is it an every day thing. If it is the latter, apologies are pointless as they are not seeking to avoid what they did previously. If it is the former then this means the person is human and makes mistakes. You do not expect perfection from yourself, you can not expect it from your partner, what you can expect both in Vanilla and D/s dynamics is that when you are open and honest about habits that concern you, that your partner will seek to improve themselves.

Fourth, I briefly touched on this earlier, but how severe is the incidents? Is it simply someone trying to raise a voice to be heard because they upset and feeling as if the other person is not helping them? Or is it name-calling and derogatory? If it is the former this is a negative but not abuse in my book, if it is the latter, this is abuse. For physical abuse, anytime someone does something to you physically that you do not approve of, you need to speak with them, and if they do so again, it's abuse. Plain and simple.

Even though Doms and Dommes should attempt and strive never to lose control, to instantly label slight losses of control, especially verbal only, and especially in a 24/7 dynamic as abuse is both cruel to the Dominant and to the submissive, like all vanilla relationships, you will have rocky times, it's how that is dealt with and addressed, rather than the loss of control that determines abuse.




JeffBC -> RE: Anger and losing control. When is it abuse or bad? (3/13/2013 8:01:01 AM)

I disagree pretty much point by point and on very fundamental levels.

Of most significance to me is that you don't seem to mention actual results. I tend to like... well... actual reality.




UllrsIshtar -> RE: Anger and losing control. When is it abuse or bad? (3/13/2013 8:04:43 AM)


quote:

ORIGINAL: JeffBC

I disagree pretty much point by point and on very fundamental levels.



Ditto




MissImmortalPain -> RE: Anger and losing control. When is it abuse or bad? (3/13/2013 8:28:39 AM)

1. Emotional abuse can be just as harmful as physical. Sometimes more harmful.

2. Asking someone to not do whatever made you angry to begin with is the same as blaming them to begin with. *If you would just not do, or do, this or that* = making it their fault. To say nothing of the fact that most people that have lived with domestic abuse will tell you that the abuser often says they are sorry later. And some of them are really good at that "I'm sorry" Some of them show up with wine and roses...it is still abuse.

3. How often it happen makes no difference. Abuse is abuse and saying it only happens every few months is an excuse.

4. How severe is it? Really? Is this like asking did he hurt your feelings or make you want to kill yourself? Did he break your little toe or your arm? Again, abuse is abuse.





elelohesterling -> RE: Anger and losing control. When is it abuse or bad? (3/13/2013 8:56:38 AM)

quote:

ORIGINAL: MissImmortalPain

1. Emotional abuse can be just as harmful as physical. Sometimes more harmful.


I did not mention emotional abuse, I mentioned verbal and physical. I agree that emotionial abuse is dangerous and should have included it, but did not.

quote:

2. Asking someone to not do whatever made you angry to begin with is the same as blaming them to begin with. *If you would just not do, or do, this or that* = making it their fault. To say nothing of the fact that most people that have lived with domestic abuse will tell you that the abuser often says they are sorry later. And some of them are really good at that "I'm sorry" Some of them show up with wine and roses...it is still abuse.


Agreed, mostly, what I was trying to say is that their is ways for someone to apologize for past mistakes, while expressing that certain actions make them upset and that they would like to see them avoided in the future.

For instance, one issue that my wife and I struggled with in the past in our vanilla relationship was that she tends to make friends that are harmful for her, and then rope me into it. For instance the very first time I raised my voice, and the only time I have actually YELLED at her was a situation that she made friends with a drug user who was living in a situation that he did not like. He noticed my wife was interested in having more friends and used that as a way to attempt to move into our home. I was not okay with this and tried at first to calmly express this, however she was being stubborn for the sake of friendship, and the argument blew up because she would not listen to my reasonings and making me out to be the bad person. I finally blew up and shouted my reasonings to her, as soon as I did I regretted it and apologized, but I still talked through why I was angry, and we settled the argument.

The other thing that plays into this is what does the person who lost control do afterwards, do they make an honest effort not to lose control, or do they simply apologize and do it again.

quote:

3. How often it happen makes no difference. Abuse is abuse and saying it only happens every few months is an excuse.


What I was trying to express is that just because someone gets upset/loses control, once in awhile, it does not make them abusive. Everyone loses control everyonce in a while. If it is a reoccuring thing or loss of control come at the drop of the hat and over every little thing that irritates your partner, or is it more when a severe situation (like described above) where the anger is a rationial and reasonable response to a situation that brings out the anger.

quote:

4. How severe is it? Really? Is this like asking did he hurt your feelings or make you want to kill yourself? Did he break your little toe or your arm? Again, abuse is abuse.


See above. There is a large difference to a situation where anger is justified and reasonable, such as where my wife was attempting to bring a person who placed herself in myself in danger of legal and physical harm, and refusing to listen to me about my concerns, and that results in me being angry, or a situation where as a made up example, she breaks a rule about playing with her collar and If I were to get angry and yell and scream for that.


As summary what I was attempting to express with this essay is that JUST because someone is angry, does not equate abuse. Everyone loses some control at some point. NO ONE is perfect and all couples have verbal arguments at some point in time if they live together for one reason or another. To claim that just because some one is angry, does not make them an abuser, it is how they react both in anger, and afterwards (if they show a desire for that not to occur again) that determines abuse.






SeekingTrinity -> RE: Anger and losing control. When is it abuse or bad? (3/13/2013 9:15:22 AM)

I agree with what Jeff said and MissImmortalPain made some really great points. I too disagree with pretty much everything that was said. I volunteered for a number of years with a domestic violence organization and a lot of the things you said were the same minimizers and justifiers of abusive behavior given by both victims and abusers as to the abuser's actions. Sorry and remorse doesn't always make things all better. Beating someone down emotionally hurts just as bad as beating them physically. Doing this daily versus slipping once in awhile doesn't make a difference honestly.




MissImmortalPain -> RE: Anger and losing control. When is it abuse or bad? (3/13/2013 9:17:57 AM)


quote:

ORIGINAL: elelohesterling

quote:

ORIGINAL: MissImmortalPain

1. Emotional abuse can be just as harmful as physical. Sometimes more harmful.


I did not mention emotional abuse, I mentioned verbal and physical. I agree that emotionial abuse is dangerous and should have included it, but did not.

verbal abuse is a form of emotional abuse.

quote:

2. Asking someone to not do whatever made you angry to begin with is the same as blaming them to begin with. *If you would just not do, or do, this or that* = making it their fault. To say nothing of the fact that most people that have lived with domestic abuse will tell you that the abuser often says they are sorry later. And some of them are really good at that "I'm sorry" Some of them show up with wine and roses...it is still abuse.


Agreed, mostly, what I was trying to say is that their is ways for someone to apologize for past mistakes, while expressing that certain actions make them upset and that they would like to see them avoided in the future.

This ^ should be done before one lets go of their control.


The other thing that plays into this is what does the person who lost control do afterwards, do they make an honest effort not to lose control, or do they simply apologize and do it again.

You didn't say that the first time now did you?

quote:

3. How often it happen makes no difference. Abuse is abuse and saying it only happens every few months is an excuse.


What I was trying to express is that just because someone gets upset/loses control, once in awhile, it does not make them abusive. Everyone loses control everyonce in a while. If it is a reoccuring thing or loss of control come at the drop of the hat and over every little thing that irritates your partner, or is it more when a severe situation (like described above) where the anger is a rationial and reasonable response to a situation that brings out the anger.

As to "rational and reasonable" that is your opinion, others may differ.

quote:

4. How severe is it? Really? Is this like asking did he hurt your feelings or make you want to kill yourself? Did he break your little toe or your arm? Again, abuse is abuse.


See above. There is a large difference to a situation where anger is justified and reasonable, such as where my wife was attempting to bring a person who placed herself in myself in danger of legal and physical harm, and refusing to listen to me about my concerns, and that results in me being angry, or a situation where as a made up example, she breaks a rule about playing with her collar and If I were to get angry and yell and scream for that.

Sorry, still sounds like an excuse.

As summary what I was attempting to express with this essay is that JUST because someone is angry, does not equate abuse. Everyone loses some control at some point. NO ONE is perfect and all couples have verbal arguments at some point in time if they live together for one reason or another. To claim that just because some one is angry, does not make them an abuser, it is how they react both in anger, and afterwards (if they show a desire for that not to occur again) that determines abuse.

This is not an essay. It is a short statement of your opinions, just as my comments here are my opinions. And again sorry but this sounds like a lot of excuses for you defending something you did that bothered you.







freedomdwarf1 -> RE: Anger and losing control. When is it abuse or bad? (3/13/2013 9:19:14 AM)

I tend to agree with JeffBC.
I disagree with most of your blog and the reasoning behind it.

Why??
Because, as the Dominant, you should ALWAYS be in control, no matter what.

That is the distinction between being a Dominant/Master and an asshat abusive bully.
You should never, ever, lose control with your sub/slave.
There is absolutely no excuse whatsoever for losing it. Period.

First, I never yell. That is not the way any Alpha behaves.
Secondly, You should never be sorry for being angry - you shouldn't have gotten angry in the first place. So no explanation is ever needed.
Thirdly, it should never occur - not even once!
Fourthly, you shouldn't get the chance of a second bite of the cherry.

Quite simply, if you lose it in any way, at any time, you are no longer dominant or Alpha and have crossed that line into being an asshat abusive bully.
Nobody deserves that sort of behaviour - not even the most disobediant sub/slave.


To answer your thread title "Anger and losing control. When is it abuse or bad?"
Answer: Always, every single time it happens.

Just my [sm=2cents.gif]




DesFIP -> RE: Anger and losing control. When is it abuse or bad? (3/13/2013 11:18:41 AM)

Verbal and emotional abuse is still abuse. Apologizing afterward doesn't change it. Making changes so you aren't out of control might merit a second chance. Just saying sorry? Doesn't get you anything here.




JeffBC -> RE: Anger and losing control. When is it abuse or bad? (3/13/2013 11:21:58 AM)

quote:

ORIGINAL: freedomdwarf1
To answer your thread title "Anger and losing control. When is it abuse or bad?"
Answer: Always, every single time it happens.

I agree it is "bad" every time. But if it is abusive every time then Carol is living with an abusive husband because I have absolutely gotten mad at her at various points over our time together. Much more rarely I have lost control. I agree with the "always bad" part but I'm just plain not perfect. Conveniently, Carol tolerates me anyway.

This reminds me of the folks that never lie.




TNDommeK -> RE: Anger and losing control. When is it abuse or bad? (3/13/2013 11:32:41 AM)

I think a dominant person should have self control, but they are human first. That might not always happen. There are others who have more control than the next person. But I don't think that makes them non dominant if they do. God knows Those girls have given Hubs every grey hair he has but I think he is wonderful a wonderful dominant man to them. I'm sure I have helped with a few of those. ;)
He isn't abusive by a long shot, not at all... but I won't pretend that everything is butterflies and rainbows all the time. Just 99% of the time. Lol. We all get mad. So I'm going to agree with Jeff's last post.




DarkSteven -> RE: Anger and losing control. When is it abuse or bad? (3/13/2013 11:51:28 AM)


quote:

I have been reading various conversations on the D/s dynamic and Total Power Exchange experience. One poster on a site I visit asked if their situation was abuse, and many posted that it was, which I agree with, but a few gave the reasoning that it was because he was angry, and didn't control his reactions, which in this case was abuse, but the comments left me shaking my head because they focused on the anger rather than actions.


A case could be made that abuse is not possible in TPE because in TPE, the possibility of nonconsent has been removed.
quote:



I believe that all people, inside or outside the lifestyle, have a right to be angry, and a right to lose some control. It is how far they lose control, what they do when angry, or how those two things manifest themselves and how the situation is resolved that determine whether they are abusive or not.


Nope. I consider several points to constitute the difference between D/s and abuse:
1. Consensuality.
2. Is the Dom in control of himself?
3. Is this based on his anger, or something his submissive did?
4. Does the sub understand what she did wrong?
5. Is the wrongdoing something she can control? I have playfully punished my sub for breathing, but I would never do that seriously.
quote:



To my shame, I have lost control with Maria in the past, it has been rare, but I will not lie and say I have always been 100% in control. But my version of losing control is mild. I tend to raise my voice, and as soon as I do so, I go for a walk and tell her we will discuss it once I am calm, and then apologize for raising my voice.


You're human. Got it.

To determine whether anger is abuse, you need to see four things.

Anger is an emotion. Abuse is an action. They cannot be equated, although they're linked.
quote:



First, does the person lash out with violence, or is it simply verbal? With either of these they can be abuse, but the first is much more likely a sign of abuse, the second is an abuse more dictated on frequency of the occurance and/or what is said, then simply yelling, as we all yell from time to time.


Nope. Abuse can be verbal or physical. You state that, but then digress into a more-likely and less-likely argument that I disagree with.
quote:



Secondly, How does the person react afterwards, Are they generally remorseful, or do they tend to blame the person they were angry at? Now here is another key thing, If I say that I am sorry for being angry, and then go on to ask that someone not do what made me angry in the first place, this is not blaming but explaining. Blame is when someone says "I'm sorry but..." and then goes on a rant about you. If the person is blaming others, that is a sign remorse for their actions is not present. This is another sign that the person is more interested in shying away from their actions instead of realizing how they hurt the other person, and is therefore a sign that abuse MAY be present, or that the person is simply selfish.


Nope. From what I've read, abusers act remorseful, until the pattern repeats. Also, your use of the term "selfish" is, I believe, actually better served by the term "self-centered".
quote:



Third, how often does the outburst occur, is it a one time every few months thing, or is it an every day thing. If it is the latter, apologies are pointless as they are not seeking to avoid what they did previously. If it is the former then this means the person is human and makes mistakes. You do not expect perfection from yourself, you can not expect it from your partner, what you can expect both in Vanilla and D/s dynamics is that when you are open and honest about habits that concern you, that your partner will seek to improve themselves.


Frequency is not germane. Your point is that, the more frequent someone loses self-control, the more likely it is to be abuse. But loss of self-control in and of itself is not abuse.
quote:



Fourth, I briefly touched on this earlier, but how severe is the incidents? Is it simply someone trying to raise a voice to be heard because they upset and feeling as if the other person is not helping them? Or is it name-calling and derogatory? If it is the former this is a negative but not abuse in my book, if it is the latter, this is abuse. For physical abuse, anytime someone does something to you physically that you do not approve of, you need to speak with them, and if they do so again, it's abuse. Plain and simple.

Even though Doms and Dommes should attempt and strive never to lose control, to instantly label slight losses of control, especially verbal only, and especially in a 24/7 dynamic as abuse is both cruel to the Dominant and to the submissive, like all vanilla relationships, you will have rocky times, it's how that is dealt with and addressed, rather than the loss of control that determines abuse.






AthenaSurrenders -> RE: Anger and losing control. When is it abuse or bad? (3/13/2013 12:51:41 PM)

fast reply

I'm too tired to address this point for point but I'm afraid I too disagree with much of your post. I do agree that a single incident of losing control is not NECESSARILY abusive. I think your view is overly simplistic however, and perhaps that comes from not fully understanding the complex psychology at play in domestic abuse relationships.

Re apologizing: some of the most dangerous abusers I've ever had the privilege of dealing with have done a wonderful job of apologizing after an incident (or after the victim finally leaves the relationship). Blaming the victim is a common tactic but it is by no means universal. Another tactic is 'I can't help it, I just can't control myself' or 'I just love you so much' or 'I had a bad upbringing and I don't know any better'. Some of these fuckers are seriously charming people. They could talk the knickers off a nun. Their apologies (and by extension, their weeping remorse in the witness box) are very convincing. It doesn't stop the abuse continuing though, often more viciously than before because they now have another 'win' by bringing the person round. I've seen a number of people go with 'I hate myself, I'm a terrible human being, I can't believe it's come to this, go ahead and leave me and I'll just kill myself' - not blaming the victim for what happened, but implying the victim will be responsible if he/she comes to harm. So yeh, the apology thing means little.

Here is a very useful tool in identifying possible signs of abuse, which goes beyond how often the person lashes out and how hard: http://www.ncdsv.org/images/powercontrolwheelnoshading.pdf

In my opinion, there are two different types of abusive relationship (roughly speaking, obviously human beings don't fit into neat little boxes). There are the out of control people, who lash out in anger; generally these kind of people have extensive criminal records because they will be violent indiscriminately and get into bar fights, smash the neighbours' cars up, hit their boss at work etc. There are often some combination of substance abuse and mental health issues that go along with this. These people are relatively few, in comparison to type number 2: the control freak. This person is carrying out a deliberate systematic method of abusing their partner - it might involve isolation, emotional abuse, physical violence or whatever, but they know what they are doing. These people can be very much in control of their behaviour - they would never hit their boss, for example. They can present as completely calm, compliant and rational to the police. Despite what they may claim, they are not acting out of anger, they are acting out their need for power. These people are far scarier and more dangerous because they are difficult to spot and can be very manipulative. You can see how people end up in relationships with these people. They may also have very long-term abusive situations going on, as opposed to abuser type 1 who is likely to have a string of short-lived relationships because they tend to show their explosive side before there is much chance for serious commitment.

Anyway, that's a long winded way of saying this: Occasionally slipping up and losing control of your emotions and reactions does not automatically make a person abusive. And many domestic abuse perpetrators are not in fact losing control at all, but rather exercising control. Losing control however is still potentially dangerous and damaging and perhaps is an indication that person shouldn't be in a relationship until they've got some help on that issue.




JeffBC -> RE: Anger and losing control. When is it abuse or bad? (3/13/2013 1:15:22 PM)

quote:

ORIGINAL: AthenaSurrenders
http://www.ncdsv.org/images/powercontrolwheelnoshading.pdf

That's why I mentioned the bit about "actual results". There is absolutely no question that my goal with Carol is unbounded power and control which is exactly why I hit 6 out of 8 of the items on that wheel. There is no mistake here. The wheel diagnosed the situation exactly. In my mind, the two important things which separate our marriage from abuse are my intent and the actual consequence. Back to... at some point reality has to factor in. Then, of course, the question is "who's reality"? Sure, Carol is deliriously happy and would argue vehemently to that effect. But I'm guessing that abuse victims do that fairly commonly also.




AthenaSurrenders -> RE: Anger and losing control. When is it abuse or bad? (3/13/2013 1:23:09 PM)


quote:

ORIGINAL: JeffBC

quote:

ORIGINAL: AthenaSurrenders
http://www.ncdsv.org/images/powercontrolwheelnoshading.pdf

That's why I mentioned the bit about "actual results". There is absolutely no question that my goal with Carol is unbounded power and control which is exactly why I hit 6 out of 8 of the items on that wheel. There is no mistake here. The wheel diagnosed the situation exactly. In my mind, the two important things which separate our marriage from abuse are my intent and the actual consequence. Back to... at some point reality has to factor in. Then, of course, the question is "who's reality"? Sure, Carol is deliriously happy and would argue vehemently to that effect. But I'm guessing that abuse victims do that fairly commonly also.


They do indeed make that argument with some vigour. Some, but not all of them also believe it. As you know Jeff, I've wrestled with these distinctions many times.




UllrsIshtar -> RE: Anger and losing control. When is it abuse or bad? (3/13/2013 1:25:56 PM)


quote:

ORIGINAL: JeffBC
Back to... at some point reality has to factor in. Then, of course, the question is "who's reality"? Sure, Carol is deliriously happy and would argue vehemently to that effect. But I'm guessing that abuse victims do that fairly commonly also.


As far as determining that goes, for me plain English kicks in again:

quote:


abuse
verb |əˈbyo͞oz| [ with obj. ]
1 use (something) to bad effect or for a bad purpose; misuse: the judge abused his power by imposing the fines.
• make excessive and habitual use of (alcohol or drugs, esp. illegal ones).
2 treat (a person or an animal) with cruelty or violence, esp. regularly or repeatedly: riders who abuse their horses should be prosecuted.
• assault (someone, esp. a woman or child) sexually: he was a depraved man who had abused his two young daughters | (as adj. abused) : abused children.
• (abuse oneself) euphemistic masturbate.
• use or treat in such a way as to cause damage or harm: he had been abusing his body for years.
3 speak in an insulting and offensive way to or about (someone): the referee was abused by players from both teams.


Do you use Carol for bad purposes? Misuse her? Use her to bad effect?
Teat her with cruelty? How about violence?
Treat he in a manner that's insulting and offensive to her?




ARIES83 -> RE: Anger and losing control. When is it abuse or bad? (3/13/2013 2:03:18 PM)

OP,
I think the views in your article need work, in my
opinion they describe immature reasoning.




TwoHeartsBeatOne -> RE: Anger and losing control. When is it abuse or bad? (3/13/2013 2:51:09 PM)

http://www.leathernroses.com/abuse/healingabuse.htm

http://www.pandys.org/articles/bdsmdomesticviolence.html

OP, these links exist to help people sort out BDSM versus abuse.

As a former sexual assault / domestic violence counselor, I can tell you this:

Anger is a feeling, like pain. They are both feelings that can reliably signal us to a need to take better care of ourselves in some way. Please notice that feelings do not have any cause and effect relationship with any action or behavior.

An action, only happens after a person has made a personal behavior choice. This is why some get angry and find the power of Gandhi and others get angry and find the powerlessness of Hitler.

You will find the answers you need in that space - between the feeling and the action (shouting, violence, name-calling, retreat, listening in silence, holding hands while talking it out, whatever...). In other words, your power lies in your choices.

Reading the links above can add to self-awareness and that is a foundation for self-regulation.

The perspective conveyed in the OP, shows a high likelihood of abusive tendencies. This book has helped many find their power:
http://www.amazon.com/When-Anger-Hurts-Quieting-Within/dp/1572243449




JeffBC -> RE: Anger and losing control. When is it abuse or bad? (3/13/2013 2:54:38 PM)

quote:

ORIGINAL: UllrsIshtar
Do you use Carol for bad purposes? Misuse her? Use her to bad effect?
Teat her with cruelty? How about violence?
Treat he in a manner that's insulting and offensive to her?

The problem is that all three of those things are subjective. Surely you can imagine that quite a few feminists might think that deliberately fostering a sense of utter subjugation is de-facto "bad". I don't physically punish but most would agree that cruelty comes in many forms. Many would think that referring to someone in the literal sense as a "slave" and "property" is pretty insulting and offensive.

Then again, actual results tell me that very few people come to any conclusion like "abusive" even after they know the truth of our marriage. Sure, the authority dynamic can make some of them squint a little -- vanilla and BDSM'er alike -- but generally the overall happiness quotient carries the day. Most humans seem to trust their gut on this one. But that was my point. There is a subjective and very human judgement that happens beyond all the checklists.




LadyPact -> RE: Anger and losing control. When is it abuse or bad? (3/13/2013 3:06:08 PM)

Yeah, I didn't even read it to the end. There were so many points that I disagreed with that I had an overall poor opinion of the piece before finishing.

If this was the particular example that you were hoping would get folks interested in your blog, I don't think you made a very good selection.




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