chemeli -> RE: Ritual Increases Pleasure and Sense of Control (6/27/2013 2:17:23 PM)
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I think i've always needed to have rituals, but somehow, i never stick with them cause i get bored rather easily. Lately, i've begin writing a diary, and i make sure, each day, at anytime of the day, i write something down. It doesnt have to be important or meaningfull, but what is important is that i stick to it, kind of like a personal contract. And i dont know what makes it important : making it daily or...i dont know.
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