KMsAngel -> RE: How can I tell if an avocado is ripe? (7/10/2013 2:22:47 AM)
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avocado's used to be called 'poor man's butter' - particularly when used mashed up well and salted/peppered. i'm unable to find anything that refers to WHY this is so, but my wild-ass guess would be that when butter was too expensive for the peasants to eat, avocado's were more plentiful in the countryside and not considered a 'high class' fruit. just found this too, courtesy of wiki: "High avocado intake was shown in one preliminary study to lower blood cholesterol levels. Specifically, after a seven-day diet rich in avocados, mild hypercholesterolemia patients showed a 17% decrease in total serum cholesterol levels. These subjects also showed a 22% decrease in both LDL (harmful cholesterol) and triglyceride levels and 11% increase in HDL (helpful cholesterol) levels."
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