TieMeInKnottss
Posts: 1944
Joined: 9/6/2012 Status: offline
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I also have problems vocalizing my thoughts and feelings especially in a confrontational setting.... It does not even have to BE an argument...I get really nervous and anxious. I am probably more phobic" than just reluctant.... That being said, I have found two ways that work for me- when my marriage was disintegrating and I never felt my husband heard me, understood me... A neutral third party/referee can be of great help...someone that does not let you back down or just "agree" to get out of the situation or be bullied by the other person... Also, I find that writing all my concerns/arguments down works great. I will write everything down...put it in order and make sure I fully explain what I need to say and will either give it to my Dom (we are pretty casual and more "dating" then the relationships others have with more defined lines and protocol) who lives 4 hrs away or, if we are together, I will use the written "script" to keep myself on target and focused.
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