sunshinemiss -> RE: Listening..... (3/31/2014 4:28:27 PM)
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For me, I have to turn off anything with words - computers, televisions, radios (unless it is simply instrumental music or a language I don't speak). Without doing that, I won't be able to concentrate. Depending on who it is, I find that it's helpful to create a space where the other person can talk. So for someone who is saying something difficult or who doesn't like to have the full attn of a person, I'll suggest a simple activity while listening. Making a pot of tea is a good example, going for a walk in the woods, etc. I do a lot of repeating what the person says for clarity. I use my own words, repeating the exact ones that seem important which they used, though. I think it's important to have a regular appointment that allows communication to happen. Ok, every Saturday we will go to the farmers' market and get the veggies for the week, go home and chop them, and cook. Talking just happens then. Particularly for keeping the lines of communication going during difficult times, it's helpful to have ritual or habit in place that sets the stage for communication. Finally, the courage to shut my mouth and listen. Even if I don't agree with what is being said, there is an important truth being shared from the pov of someone I care for. Now, be a dear and make a cup of coffee with me, will you?
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