Gauge -> RE: Cutting (10/7/2014 6:46:16 PM)
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This is a fast reply. I have never been a cutter, but I have known them and had one that was very close to me. When the person close to me started doing this, I was struggling terribly to try to understand why they were doing it, so I sat down with a friend who was a hardcore cutter and we talked for several hours on the subject. It is my understanding that people who are cutters do it for a lot of different reasons, but the most common one is not for the endorphin "rush" it is so they can feel something; the other common one is to release some type of emotional pain. The psychology is very difficult to understand because those that do not cut find it unnatural and therefore have difficulty relating to the physical manifestation of the emotional pain. The person I talked to had been rushed to the hospital several times because they cut too deep, this astounded me simply because I just couldn't understand the depth or reasoning behind inflicting self-harm like that. Cutters will find ways to cut if they have to. Taking sharp objects away will only make them get creative... if all else fails, they can always bite themselves. My best advice to you is to be supportive, loving, caring and most of all non-judgmental. Like anyone that is struggling, letting that person know that you are there for them at any hour day or night can be reassuring. Don't try to understand the cutting, I tried for a few years to understand it for my own curiosity and I could not get more than a surface understanding. Your niece has gone through a rough patch so hopefully this is a temporary thing that a therapist can help her with. I know this is distressing, I have been through this, and the only thing you can do is be there for her, and try to learn as much as you can about how to help her. A few other things, writing in a journal is a very good suggestion. In coping with my own mental illness, I found the medium of writing to be quite therapeutic because I could say things in my journal that I might not say to anyone else out loud. If she does journal, while it could be in a notebook, she might feel better if it were on the computer so she could password protect the document, thus ensuring her privacy. If it must be in a book, perhaps it could be kept in a locked box or similar thing so she can feel that it is completely private. In order for her to work things out she may have to write some terrible things in there, and she will never do that unless she feels totally safe to do so. Try not to smother her with an overabundance of caring... yes, it can happen. The reason that it can feel like smothering is that while people cared for her before, now that this has happened, people might tend to over do it, and after awhile it will drop off to where it was and it might feel to her like no one cares anymore. When you see her, let her know she is loved, cared for and if she ever wants to talk that you will be there for her. If she ever does come to you, listen... really and truly listen. Ask questions if you need to, but don't pry too much. Don't be judgmental of what she says, respect her feelings. Lastly, don't drive yourself crazy with worry. She is getting help, and there may be a lot more that is needed. This type of thing can be a long arduous process so be prepared for that... and if you spend that time worrying yourself to death, it is going to take a tremendous toll on you. Learn all you can about her diagnosis, the more information you have, the better your ability to be a positive participant in her treatment. Hang in there. If you want to discuss this with me further, feel free to PM me.
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