SweetForDaddy -> RE: Sleeping Habits (12/7/2014 4:52:40 AM)
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I don't have a TV in my bedroom but I'm not a great sleeper and I will take my laptop to bed and watch something with the intention of falling asleep to it. My laptop turns off once whatever I'm watching has finished though so its not on all night. If it was on all night it would disturb my sleep. I sleep alone though, I wouldn't watch anything if I thought it was going to disturb someone else's sleep and don't usually feel the need to watch anything if I have someone to sleep with. Ive never been a good sleeper, had a lot of nightmares as a kid and I think my parents used to put my TV on in my room so its probably something I learnt to do. It feels like I have company, or the noise stops me listening out for bumps in the night, or if I'm worried about something it helps shut my brain off. I also used to have to sleep with the light on, the door open and the light on in the hallway, haha. I did that until I had someone to sleep with as an adult.
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