KinkyForFun -> RE: Is pegging and hemorrhoids harmonious or hurtful? (4/29/2015 10:57:23 PM)
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Anal play is one of the most commonly improperly practiced forms of play I have seen over the years. I will write a bit to help out: First I will address some methods to help with hemorrhoids (and other anal problems) and your over all health. Water intake should be around around 1 gallon per day for a full grown adult male, a bit less for women (3/4 of a gallon). This may help tremendously because hard stools are harder to pass and can also tear the lining on the way out. Gradually increase your fluid intake until you are getting enough fluids. Make sure you are getting enough fiber, it helps create passable softer stools. Exercise helps hemorrhoids in 2 ways. The first is that if you are overweight, it puts pressure on your lower digestive tract all day every day, which can lead to hemorrhoids or exacerbate existing ones. Doing basic workouts (running, walking, swimming, biking, push ups, pull ups and lifting relatively light weights) can help regulate weight. The second way it helps is by keeping healthy circulation and increasing the digestive function. An overall healthy diet and exercise plan are very important for anal health. Second I would like to address any type of anal play in general. Start small, without any penetration at all. A beginner should focus on external anal stimulation. The next step is penetration with a finger, while the receptive partner learns to control their sphincter. Relaxation and lubricant are important. After a finger, a small plug, then a medium one followed by a penis. Some people actually stop recurring hemorrhoids by learning to control their anal muscles and relax. Do NOT use anything that numbs the anus. Anal play should NEVER be painful. A safe word and excellent communication should be used. Any sign of blood or pain STOP. If it is a little blood that stops shortly after you should be ok. If it is more then a drop of blood or the bleeding doesn't stop you need to consult a physician or go to the emergency room immediately because it could be life threatening. Always wear a condom. Anal play can be intensely pleasurable, physically and mentally for both parties but it requires a reasonable bit of time and effort to do properly.
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