freedomdwarf1
Posts: 6845
Joined: 10/23/2012 Status: offline
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I don't have a smart phone but I do have quite a collection of noises I can play on any of my computers or laptops scattered all over the house. Seeing as I can't seem to keep the house cool enough (the lowest we've managed in the last 3 months is about 26C [79F]), we've had all the ceiling fans running and various USB fans and a tower fan running 24/7 lately. Unfortunately, they are almost silent even if the air flow is nice. Being a news junkie, I just stick the news on the TV on a low volume and it invariably sends me to sleep in minutes. It gives just enough light for me to see where I'm going when I need to rush to the loo or make my way downstairs to fix a bite to eat so I don't need to use the bedside lamp or the main light - saves waking the OH up. When I wake up in the night (which I do a lot), and have a drink or a munch downstairs, I have my big fish tank that feeds into a refugium and the gentle sound of the trickle of the water soon has me nodding off. So it doesn't really matter where I am, there are things around me that send me to sleep very easily, even in the day time.
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“If liberty means anything at all, it means the right to tell people what they do not want to hear.” George Orwell, 1903-1950
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