RE: Anger.... (Full Version)

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LaTigresse -> RE: Anger.... (8/10/2006 1:25:53 PM)

Mmmmmmmmmm, no. I never get "out of control" angry. Nothing is worth that much stress.



FatesTemptation -> RE: Anger.... (8/10/2006 6:07:10 PM)

When I was young, I liked to throw things, and then I broke something I regretted.

Then I took up running.... and that worked well...till physically I could not.

Now, I go to the Y...  hop  on a bike...and alternate watching the tv, and the scenery...(and sometimes for fun, I imagine I am in Gor and actually own that particular kajirus on the treadmill in front of me, and evaluate if he needs more work on his glutes)

But usually... I have this conversation in my head that says..."What is it about xyz, that you are giving this much power to, enough power...to get this angry?"  Self psycho babble is a last resort...but sometimes.. it helps. Deep anger... that persists and manifests at interesting times...is always a result of something else.  Journaling, meditation, talking...all good ways to explore what the underlying issues are.



CatNmouse2002 -> RE: Anger.... (8/10/2006 6:50:35 PM)

quote:

ORIGINAL: mistoferin

Sometimes I throw on some gloves and beat the crap out of a heavy bag....

I found that I don't have any anger problems since I started training in full contact martial arts .Moments of frustration maybe ... but no long term burning anger that I can't let go of .

Cat
High consciousness can be obtained through harder contact ...



TemptingNviceSub -> RE: Anger.... (8/10/2006 8:47:03 PM)

Usually when I get angry, it tends to be at someone..and in that case I tend to become very succinct and cutting in my verbalizations..not loud....and I always go for the jugular...I know not very nice..and I do try to control myself..but....ugh!...Tempting



nefertari -> RE: Anger.... (8/10/2006 8:57:08 PM)

quote:

ORIGINAL: LadyEllen


Question - does anyone else see "red mist"? Everyone tells me its a myth, but I see it - sort of like when one looks through red tinted plastic - the world goes into hues of red; light things look pink and darker things go all the way to a red so dark its almost black.

Or am I just crazy!?
E



Only my first husband could do that to me.  Literally see red.  And when I'm that angry (as we've been divorced 12 years, rarely, but he's made me that angry a few times since), I want to hear something break.  I have these drinking glasses I got at a garage sale for $.25 a glass.  They work very well for that purpose.  It's been a long time now since that's happened, though, because I realized that allowing him to make me that angry was giving him power over me.  And he isn't worth it.



BlkTallFullfig -> RE: Anger.... (8/11/2006 1:04:47 AM)

I very rarely get that angry, but when I do, I cry...  Not consciously, I don't even like to, but tears stream down, and I have to go into alone time for a bit...  Usually after I sleep it off, perspectives change, and I feel better, or go shopping.   M



EnglishDomNW -> RE: Anger.... (8/11/2006 5:11:08 AM)

I just go for a very long walk at night and keep walking until I calm down and think rationally.

After two nights of posting on the Israel thread, I walked to Sweden and back.



WetHotGoddess -> RE: Anger.... (8/11/2006 5:23:42 AM)

I used to have a very explosive temper in my younger days.  I would let it ruin my entire day, or week!  Then I realized that my anger was hurting only me.
By letting someone make me mad, they had power over me.  So I learned to control it.  I still get mad, and sometimes I let my anger control me but I regret it when I do!  If you don't control your anger it will control you!
 
Working out helps me with the agression. That and beating my slave!  :)



Lashra -> RE: Anger.... (8/11/2006 7:23:47 AM)

I have a terrible temper which is easily flared, Im told its because I'm a redheaded german[;)]. I control it but I have been known to verbally rip someones head off. I have a punching bag in my basement and a set of gloves. When I have that anger seething inside of me I go downstairs for a few rounds until its all gone. Otherwise if I cant do that I go for a walk to clear my head.

~Lashra



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