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RE: Anger.... - 8/10/2006 1:25:53 PM

LaTigresse

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Joined: 1/15/2006
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Mmmmmmmmmm, no. I never get "out of control" angry. Nothing is worth that much stress.

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RE: Anger.... - 8/10/2006 6:07:10 PM

FatesTemptation

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Joined: 8/6/2006
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When I was young, I liked to throw things, and then I broke something I regretted.

Then I took up running.... and that worked well...till physically I could not.

Now, I go to the Y... hop on a bike...and alternate watching the tv, and the scenery...(and sometimes for fun, I imagine I am in Gor and actually own that particular kajirus on the treadmill in front of me, and evaluate if he needs more work on his glutes)

But usually... I have this conversation in my head that says..."What is it about xyz, that you are giving this much power to, enough power...to get this angry?" Self psycho babble is a last resort...but sometimes.. it helps. Deep anger... that persists and manifests at interesting times...is always a result of something else. Journaling, meditation, talking...all good ways to explore what the underlying issues are.

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RE: Anger.... - 8/10/2006 6:50:35 PM

CatNmouse2002

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Joined: 5/15/2006
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quote:

ORIGINAL: mistoferin

Sometimes I throw on some gloves and beat the crap out of a heavy bag....

I found that I don't have any anger problems since I started training in full contact martial arts .Moments of frustration maybe ... but no long term burning anger that I can't let go of .

Cat
High consciousness can be obtained through harder contact ...

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RE: Anger.... - 8/10/2006 8:47:03 PM

TemptingNviceSub

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Joined: 10/1/2005
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Usually when I get angry, it tends to be at someone..and in that case I tend to become very succinct and cutting in my verbalizations..not loud....and I always go for the jugular...I know not very nice..and I do try to control myself..but....ugh!...Tempting

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RE: Anger.... - 8/10/2006 8:57:08 PM

nefertari

Posts: 425
Joined: 7/22/2006
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quote:

ORIGINAL: LadyEllen

Question - does anyone else see "red mist"? Everyone tells me its a myth, but I see it - sort of like when one looks through red tinted plastic - the world goes into hues of red; light things look pink and darker things go all the way to a red so dark its almost black.

Or am I just crazy!?
E

Only my first husband could do that to me. Literally see red. And when I'm that angry (as we've been divorced 12 years, rarely, but he's made me that angry a few times since), I want to hear something break. I have these drinking glasses I got at a garage sale for $.25 a glass. They work very well for that purpose. It's been a long time now since that's happened, though, because I realized that allowing him to make me that angry was giving him power over me. And he isn't worth it.

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RE: Anger.... - 8/11/2006 1:04:47 AM

BlkTallFullfig

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I very rarely get that angry, but when I do, I cry... Not consciously, I don't even like to, but tears stream down, and I have to go into alone time for a bit... Usually after I sleep it off, perspectives change, and I feel better, or go shopping. M

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RE: Anger.... - 8/11/2006 5:11:08 AM

EnglishDomNW

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Joined: 12/24/2005
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I just go for a very long walk at night and keep walking until I calm down and think rationally.

After two nights of posting on the Israel thread, I walked to Sweden and back.

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(Yes and I am Man, keep the noise down, bitch.)
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RE: Anger.... - 8/11/2006 5:23:42 AM

WetHotGoddess

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Joined: 5/18/2006
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I used to have a very explosive temper in my younger days. I would let it ruin my entire day, or week! Then I realized that my anger was hurting only me.
By letting someone make me mad, they had power over me. So I learned to control it. I still get mad, and sometimes I let my anger control me but I regret it when I do! If you don't control your anger it will control you!

Working out helps me with the agression. That and beating my slave! :)

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RE: Anger.... - 8/11/2006 7:23:47 AM

Lashra

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I have a terrible temper which is easily flared, Im told its because I'm a redheaded german

. I control it but I have been known to verbally rip someones head off. I have a punching bag in my basement and a set of gloves. When I have that anger seething inside of me I go downstairs for a few rounds until its all gone. Otherwise if I cant do that I go for a walk to clear my head.

~Lashra

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