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jesskitty -> RE: past lives (9/19/2006 1:58:33 PM)
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hum, weirdly enough i cannot edit my response. here is some info on past live meditation for anyone that is interested:
Past Lives Meditation 1
This should be done with a partner, in case you get into such a deep trance, or you get upset and you need someone to help pull you out.
First off you must perform a cleansing and grounding and opening of chakras.
Lay down
Make sure you either tape your experience and/or have your partner write down what you say. (This can be said out loud by your partner or you can do this internally; But, if your partner is saying it out loud, you must visualise this scenario.
Picture a huge beautifully architecture library. (let your imagination run wild)
In front there are 10 giant steps leading up to the front door.
Very slowly climb up the stairs counting each one. (your partner may want to count you through this) This is the meditative steps to put you into the mental state to accept the information.
When you get to the top of the stairs, Imagine a huge door, with a giant knocker.
Knock on the door.
Someone will answer the door, - this is your spirit guide.
Tell him/her what it is you would like to see (as in a certain past life, or something in general)
At this point you may or may not have a lengthy conversation with your guide, s/he might be concerned with how you are going to handle this information etc.
Next, Ask your guide to lead you to where you can get this information.
Picture another door behind the guide, and have the guide walk you through here.
S/he will lead you into another room, and sit you down.
At this point - whether you are audio, visual, or written comes into play (or any combination)
You might take down a book, and start to read the story of a past life - Look at pictures like a photo album - Watch a movie - listen to someone narrate the story - or like I said, any combination.
When you are done, thank your guide very much.
Open the main door to go back down the stairs, and count your way back down. - this will lead you back out of the trance.
Play back the tape, or read what your partner has written - you may or may not remember what it is you have just experienced and/or said out loud
here's another version:
The Meditation
Sit or lie down comfortably. Just focus upon your breathing to relax.
Focus your attention upon the Creator, the highest point of good in the universe, the Creator of all that there is. Feel the unconditional love of the Creator as you focus your attention. Allow that unconditional love to surround you. Call it to you as the brilliant white light, the pure unconditional love, filling your aura at every level of your being.
Expanding your aura, until you are enclosed within the beautiful, protective, pure, unconditional loving, white light of the Creator. The presence of the Creator is with you, around you, within you, and all of your teachers are drawn towards you, by the pull of the white light of the Creator that is now with you and you are now a part of a group gathered within the white light of the Creator.
Focus upon your breathing. You are breathing in the white light of the Creator, and with every breath you become lighter, purer, more in touch with your Higher Self and your God Self.
Focus your attention upon your heart centre and feel it fill with the love of the Creator. Add your love to that of the Creator. Let it blend and mingle with the love in your heart centre and it will start to overflow and radiate out from you.
Look deeply into your heart centre, and you will see a crystal, a most beautiful crystal, and as you look at it, it is as if it becomes larger and larger and larger, until you find yourself merging in to it. Not becoming one with the crystal, but entering into it.
As you enter in to it you notice a little red dot, right in the very centre, which is getting bigger and bigger as you come close to it. You realize that it is not a red dot at all, but a red covered book, with gold embossing on the cover, gold around the edge of the pages.
Approach your red book, and as you approach ask that it open at the specific part in the specific past life that is appropriate for you to be investigating at this time. When it opens, look therein.
Take what is given to you from the book and let it flow and let it grow. Reap from it what you sowed in that life.
Take as much time as you need.
To Conclude
When you realize that that is it, withdraw from the crystal, feel the love in your heart and then bring yourself back to the consciousness of the room, giving thanks to the Creator for what you have been given.
there is another one but it seems more complex.
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