dclaboy -> Anyone here into Yoga? (10/18/2006 2:36:58 PM)
Anyone here into Yoga? Just curious ... I found info on a site called interlockingfloormat.com I need some mats for practicing yoga? Please help!
thanks JULIAN
farglebargle -> RE: Anyone here into Yoga? (10/18/2006 2:38:04 PM)
Yoga solves all your problems.
candymore -> RE: Anyone here into Yoga? (10/18/2006 2:41:03 PM)
Hi Julian I might be able to help you. If it is mats you are looking for please check out the sit mats mats mats they are also called gummy mats. I hope that can help
jesskitty -> RE: Anyone here into Yoga? (10/19/2006 1:20:32 PM)
i LOVE yoga! i'm no expert but it is the main exercise i do besides walking. i belive compared to 'western' workouts older practices such as yoga combine a body and soul centering and healing..or if you don't belive that that it is a workout for the whole self. most people that i know tend not to use a matt. i personally just do it on the carpet floor in my room.
sissifytoserve -> RE: Anyone here into Yoga? (10/20/2006 5:53:33 PM)
I used to practice it....but now I'm way more into meditation to clear my mind.
There are some postures that i still use in my stretching routines.
Hatha or Kundalini yoga is the way to go if you do want to try it.