fergus -> RE: A Blessing In Disguise (11/16/2006 9:19:05 AM)
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This is sincerely a time to think about professional therapy. Being able to vent about it to your support network (friends, loved ones, the CM boards) is a great thing - you shgould continue to do this, because it helps to have a support network, and your friends are a built-in cheering section for you. But the things you are looking for will require real work and this sort of growth can be painful (though the rewards are VERY worth it, and so are you!) While you might have a broken leg, and come here for the CM people to say "wow, that's terrible!" (and you should, we all need that support). You may need a doctor to set the broken leg. In dealing with your anger, you will probably want the advice of professionsals, and for that you should probably look into a good therapist and a good clergy person within your spiritual community. Now, there are a lot of reasons why people DON'T seek this sort of help - some of it is ego (I can do it myself!) - you probably can't set your own broken leg. Someof it is shame (what if people think I am crazy?) - there really is no stigma for this sort of thing anymore - we have ALL been through trauma of one sort or another. Or the Dreaded money issue (I can't afford it) - that why they have free clionics to help, -OR- a good 12 step program, and in your case, I might recommend Alanon - because you are not an alocoholoc (that I know of) but have been the product of that environment and may need that love and suport of people who have gone through the same experiences. Whatever path you walk, I offer my DEEPEST symapthies, well wishes, prayers, and support. fergus
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